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Herbalista.love

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February 14, 2020

Self-Soothing Rituals for a Broken Heart

  • Self-Soothing Rituals for a Broken Heart

If you’re healing from a broken heart, it’s important to give yourself extra self-love. Here at Herbalista, we’ve come up with a unique heart-soothing activity list packed with holistic rituals, delicious hot beverages, and, of course, medicinal herbs! Give Your Skin Some Love Spend a few extra moments lounging in bed and gently massaging your skin from head to toes. Allow yourself to listen to your body and avoid rushing through your movements. Therapeutic touch like this sends signals to your brain that reduce stress and anxiety. If you feel like[...]

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February 14, 2020

5 Natural Herbs for PMS Symptoms

Paris, France
  • 5 Natural Herbs for PMS Symptoms

US Department of Health estimates that over 90% of women experience PMS symptoms, such asbloating, headaches, and mood swings. For some of them, the symptoms are so severe that theyinterfere with day-to-day activities and commitments. Why do so many women experience these debilitating symptoms? The scientists are not sure, butthey think that hormone fluctuations could be the reason. Medicinal herbs support your body and naturally regulate your hormones, resulting in healthier andmore comfortable cycles. Keep reading this blog post to learn about Herbalista[...]

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February 14, 2020

6 Medicinal Herbs to Boost Your Immune System

Santorini, Greece

Did you know that medicinal herbs can give your immune system a much-needed boost? Our herbalist collected her favorite medicinal plants for your immune system in this blog post. Keep reading to be prepared for the flu season!   Artemisia Annua In traditional Chinese medicine, Artemisia Annua was used to combat fever and alleviate symptoms of illness. Artemisinin extract, the main component of Artemisia Annua, was a leading way to treat malaria.  Populations in China and Africa have used Artemisia Annua to treat COVID-19 and scientists hav[...]

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February 14, 2020

11 Best Natural Aphrodisiac Herbs to Spice Up Your Sexual Wellness Routine

Have you been struggling with a low libido? Or perhaps looking for new natural ways to explore your sensuality? Here is one word for you: natural aphrodisiac herbs! Aphrodisiacs are substances that can boost libido, improve sexual performance, and increase pleasure for you and your partner. If you crave more excitement in the bedroom or simply want to try something new, keep reading this blog post to learn about the best natural aphrodisiac herbs! Shatavari Botanically known as Asparagus racemosus, Shatavari supports the reproductive system and increases[...]

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Welcome each new moon the optimal way with mini-courses on the enchanting world of medicinal plants and their most favourable uses. We are in the process of creating online courses in order to better share this knowledge. Sign up to be the first to know when we reveal the magic!
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