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April 23, 2021

The Best Medicinal Herbs to Naturally Detox Your Body

Paris, France

Have you been feeling heavy lately? The spring is the perfect time to naturally detox your body with medicinal herbs and renew your physical self in sync with nature.“Detox” and “cleanse” are popular buzz words, but the truth is that your body doesn’t need any restrictive diets or “detox protocols” to flush out harmful toxins, pollutants, and other chemicals from your system. What it needs is natural support.Medicinal herbs gently help your body do its job and promote healthy detoxification, helping you feel and look your best. And here are eight med[...]

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April 22, 2021

4 Reasons Why Cabarete Should Be Your Next Wellness Destination

Paris, France

Have you ever felt the urge to change your location to heal your body and soul? More and more people are saying “no” to mindless vacations and are starting to explore wellness travel, putting the needs of their bodies and minds before what society defines as "fun."Cabarete, Dominican Republic, is the ultimate wellness destination for those who want to heal and transform their health. And here are four reasons why.Wellness Destination for Your Body  Cabarete is a watersports mecca, but the ways you can get active in Cabarete are not only physical. Surfers, kit[...]

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February 14, 2020

Self-Soothing Rituals for a Broken Heart

  • Self-Soothing Rituals for a Broken Heart

If you’re healing from a broken heart, it’s important to give yourself extra self-love. Here at Herbalista, we’ve come up with a unique heart-soothing activity list packed with holistic rituals, delicious hot beverages, and, of course, medicinal herbs! Give Your Skin Some Love Spend a few extra moments lounging in bed and gently massaging your skin from head to toes. Allow yourself to listen to your body and avoid rushing through your movements. Therapeutic touch like this sends signals to your brain that reduce stress and anxiety. If you feel like[...]

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February 14, 2020

5 Natural Herbs for PMS Symptoms

Paris, France
  • 5 Natural Herbs for PMS Symptoms

US Department of Health estimates that over 90% of women experience PMS symptoms, such asbloating, headaches, and mood swings. For some of them, the symptoms are so severe that theyinterfere with day-to-day activities and commitments. Why do so many women experience these debilitating symptoms? The scientists are not sure, butthey think that hormone fluctuations could be the reason. Medicinal herbs support your body and naturally regulate your hormones, resulting in healthier andmore comfortable cycles. Keep reading this blog post to learn about Herbalista[...]

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February 14, 2020

6 Medicinal Herbs to Boost Your Immune System

Santorini, Greece

Did you know that medicinal herbs can give your immune system a much-needed boost? Our herbalist collected her favorite medicinal plants for your immune system in this blog post. Keep reading to be prepared for the flu season!   Artemisia Annua In traditional Chinese medicine, Artemisia Annua was used to combat fever and alleviate symptoms of illness. Artemisinin extract, the main component of Artemisia Annua, was a leading way to treat malaria.  Populations in China and Africa have used Artemisia Annua to treat COVID-19 and scientists hav[...]

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February 14, 2020

11 Best Natural Aphrodisiac Herbs to Spice Up Your Sexual Wellness Routine

Have you been struggling with a low libido? Or perhaps looking for new natural ways to explore your sensuality? Here is one word for you: natural aphrodisiac herbs! Aphrodisiacs are substances that can boost libido, improve sexual performance, and increase pleasure for you and your partner. If you crave more excitement in the bedroom or simply want to try something new, keep reading this blog post to learn about the best natural aphrodisiac herbs! Shatavari Botanically known as Asparagus racemosus, Shatavari supports the reproductive system and increases[...]

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Follow Along @herbalistalove

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2 weeks ago
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“We love surfers for the same reasons we have always admired doctors and pilots and firemen and shamans, for the same reasons we admire excellent soldiers: because despite themselves they have bowed to a force much greater than themselves, which in this case is the wave, and submitted to the gnarly rigors of its discipline. They have allowed themselves to be shaped and polished by the sea. They have given themselves up to this greater force, day after day, year after year. Crushed and punished, battered into something tempered and resilient, and sharpened to an edge by constant refinement. They are warriors in the best sense: by bending to the often brutal demands of surfing they have transformed themselves into beings who can respond to great violence with grace and humility. And beauty.” — Peter Heller Kook: What Surfing Taught Me About Love, Life, and Catching the Perfect Wave 📷@wolfphotographe #surfingisthecure
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“We love surfers for the same reasons we have always admired doctors and pilots and firemen and shamans, for the same reasons we admire excellent soldiers: because despite themselves they have bowed to a force much greater than themselves, which in this case is the wave, and submitted to the gnarly rigors of its discipline. They have allowed themselves to be shaped and polished by the sea. They have given themselves up to this greater force, day after day, year after year. Crushed and punished, battered into something tempered and resilient, and sharpened to an edge by constant refinement. They are warriors in the best sense: by bending to the often brutal demands of surfing they have transformed themselves into beings who can respond to great violence with grace and humility. And beauty.” — Peter Heller Kook: What Surfing Taught Me About Love, Life, and Catching the Perfect Wave 📷@wolfphotographe #surfingisthecure
2 weeks ago
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WANT TO KNOW WHAT THE BUZZ IS ABOUT? 🐝 Save this post 👇🏽 Bee pollen comes from foraging honey bees, a collect the pollen of plants and contains a mix of nectar, enzymes, honey, and wax that forms as bees interact with flowers. This mixture is packed with vitamins, minerals, and amino acids just to name a few. This powerful pollen is also high in antioxidants, protein, and loaded with essential nutrients. It is a superfood that packs a major punch. Some of my favorite benefits to buzz about are: 🐝 Anti-inflammatory Because of the high concentration of flavonoids and phenolic compounds, it is a great anti-inflammatory. While reduced inflammation is great for your overall wellbeing, your liver in particular can enjoy the benefits of bee pollen. By promoting healing and assisting with the removal of waste from your blood, you are left with a healthier liver to help you detox and regenerate. 🐝 Immunity Everything from allergies to more serious illnesses can be remedied with the help of bee pollen. As it as strong antimicrobial properties and can kill potentially harmful bacteria, as well as offers an immune system boost, you can reduce the severity of what is attacking your immune defenses and be better prepared to fight against whatever else is out there. 🐝 Antioxidant Bee pollen is full of antioxidants that work inside and out! The flavonoid rutin strengthens blood vessel walls, supporting your heart and circulatory systems. It may also help reduce the signs of aging. A topical application of bee pollen can leave you and your skin refreshed and energized. 🐝 Nutrient Utilization As it is so nutrient dense and contains many vitamins and minerals that promote absorpotion of nutrients, bee pollen can help you take the most out of your diet. From iron, to calcium, to amino-acids, you can soak up the things your body needs while also bolstering your metabolism and muscle growth. Want to try it out? Bee pollen is featured in the IMMUNE FORTIFIER raw honey infused with medicinal herbs, available for international shipping and the Detox Cure Program, a 1-Day healing detox, available for order from the Apothecary for the Cabarete and Sosua area✨
WANT TO KNOW WHAT THE BUZZ IS ABOUT? 🐝 Save this post 👇🏽 Bee pollen comes from foraging honey bees, a collect the pollen of plants and contains a mix of nectar, enzymes, honey, and wax that forms as bees interact with flowers. This mixture is packed with vitamins, minerals, and amino acids just to name a few. This powerful pollen is also high in antioxidants, protein, and loaded with essential nutrients. It is a superfood that packs a major punch. Some of my favorite benefits to buzz about are: 🐝 Anti-inflammatory Because of the high concentration of flavonoids and phenolic compounds, it is a great anti-inflammatory. While reduced inflammation is great for your overall wellbeing, your liver in particular can enjoy the benefits of bee pollen. By promoting healing and assisting with the removal of waste from your blood, you are left with a healthier liver to help you detox and regenerate. 🐝 Immunity Everything from allergies to more serious illnesses can be remedied with the help of bee pollen. As it as strong antimicrobial properties and can kill potentially harmful bacteria, as well as offers an immune system boost, you can reduce the severity of what is attacking your immune defenses and be better prepared to fight against whatever else is out there. 🐝 Antioxidant Bee pollen is full of antioxidants that work inside and out! The flavonoid rutin strengthens blood vessel walls, supporting your heart and circulatory systems. It may also help reduce the signs of aging. A topical application of bee pollen can leave you and your skin refreshed and energized. 🐝 Nutrient Utilization As it is so nutrient dense and contains many vitamins and minerals that promote absorpotion of nutrients, bee pollen can help you take the most out of your diet. From iron, to calcium, to amino-acids, you can soak up the things your body needs while also bolstering your metabolism and muscle growth. Want to try it out? Bee pollen is featured in the IMMUNE FORTIFIER raw honey infused with medicinal herbs, available for international shipping and the Detox Cure Program, a 1-Day healing detox, available for order from the Apothecary for the Cabarete and Sosua area✨
WANT TO KNOW WHAT THE BUZZ IS ABOUT? 🐝 Save this post 👇🏽 Bee pollen comes from foraging honey bees, a collect the pollen of plants and contains a mix of nectar, enzymes, honey, and wax that forms as bees interact with flowers. This mixture is packed with vitamins, minerals, and amino acids just to name a few. This powerful pollen is also high in antioxidants, protein, and loaded with essential nutrients. It is a superfood that packs a major punch. Some of my favorite benefits to buzz about are: 🐝 Anti-inflammatory Because of the high concentration of flavonoids and phenolic compounds, it is a great anti-inflammatory. While reduced inflammation is great for your overall wellbeing, your liver in particular can enjoy the benefits of bee pollen. By promoting healing and assisting with the removal of waste from your blood, you are left with a healthier liver to help you detox and regenerate. 🐝 Immunity Everything from allergies to more serious illnesses can be remedied with the help of bee pollen. As it as strong antimicrobial properties and can kill potentially harmful bacteria, as well as offers an immune system boost, you can reduce the severity of what is attacking your immune defenses and be better prepared to fight against whatever else is out there. 🐝 Antioxidant Bee pollen is full of antioxidants that work inside and out! The flavonoid rutin strengthens blood vessel walls, supporting your heart and circulatory systems. It may also help reduce the signs of aging. A topical application of bee pollen can leave you and your skin refreshed and energized. 🐝 Nutrient Utilization As it is so nutrient dense and contains many vitamins and minerals that promote absorpotion of nutrients, bee pollen can help you take the most out of your diet. From iron, to calcium, to amino-acids, you can soak up the things your body needs while also bolstering your metabolism and muscle growth. Want to try it out? Bee pollen is featured in the IMMUNE FORTIFIER raw honey infused with medicinal herbs, available for international shipping and the Detox Cure Program, a 1-Day healing detox, available for order from the Apothecary for the Cabarete and Sosua area✨
WANT TO KNOW WHAT THE BUZZ IS ABOUT? 🐝 Save this post 👇🏽 Bee pollen comes from foraging honey bees, a collect the pollen of plants and contains a mix of nectar, enzymes, honey, and wax that forms as bees interact with flowers. This mixture is packed with vitamins, minerals, and amino acids just to name a few. This powerful pollen is also high in antioxidants, protein, and loaded with essential nutrients. It is a superfood that packs a major punch. Some of my favorite benefits to buzz about are: 🐝 Anti-inflammatory Because of the high concentration of flavonoids and phenolic compounds, it is a great anti-inflammatory. While reduced inflammation is great for your overall wellbeing, your liver in particular can enjoy the benefits of bee pollen. By promoting healing and assisting with the removal of waste from your blood, you are left with a healthier liver to help you detox and regenerate. 🐝 Immunity Everything from allergies to more serious illnesses can be remedied with the help of bee pollen. As it as strong antimicrobial properties and can kill potentially harmful bacteria, as well as offers an immune system boost, you can reduce the severity of what is attacking your immune defenses and be better prepared to fight against whatever else is out there. 🐝 Antioxidant Bee pollen is full of antioxidants that work inside and out! The flavonoid rutin strengthens blood vessel walls, supporting your heart and circulatory systems. It may also help reduce the signs of aging. A topical application of bee pollen can leave you and your skin refreshed and energized. 🐝 Nutrient Utilization As it is so nutrient dense and contains many vitamins and minerals that promote absorpotion of nutrients, bee pollen can help you take the most out of your diet. From iron, to calcium, to amino-acids, you can soak up the things your body needs while also bolstering your metabolism and muscle growth. Want to try it out? Bee pollen is featured in the IMMUNE FORTIFIER raw honey infused with medicinal herbs, available for international shipping and the Detox Cure Program, a 1-Day healing detox, available for order from the Apothecary for the Cabarete and Sosua area✨
herbalistalove
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WANT TO KNOW WHAT THE BUZZ IS ABOUT? 🐝 Save this post 👇🏽 Bee pollen comes from foraging honey bees, a collect the pollen of plants and contains a mix of nectar, enzymes, honey, and wax that forms as bees interact with flowers. This mixture is packed with vitamins, minerals, and amino acids just to name a few. This powerful pollen is also high in antioxidants, protein, and loaded with essential nutrients. It is a superfood that packs a major punch. Some of my favorite benefits to buzz about are: 🐝 Anti-inflammatory Because of the high concentration of flavonoids and phenolic compounds, it is a great anti-inflammatory. While reduced inflammation is great for your overall wellbeing, your liver in particular can enjoy the benefits of bee pollen. By promoting healing and assisting with the removal of waste from your blood, you are left with a healthier liver to help you detox and regenerate. 🐝 Immunity Everything from allergies to more serious illnesses can be remedied with the help of bee pollen. As it as strong antimicrobial properties and can kill potentially harmful bacteria, as well as offers an immune system boost, you can reduce the severity of what is attacking your immune defenses and be better prepared to fight against whatever else is out there. 🐝 Antioxidant Bee pollen is full of antioxidants that work inside and out! The flavonoid rutin strengthens blood vessel walls, supporting your heart and circulatory systems. It may also help reduce the signs of aging. A topical application of bee pollen can leave you and your skin refreshed and energized. 🐝 Nutrient Utilization As it is so nutrient dense and contains many vitamins and minerals that promote absorpotion of nutrients, bee pollen can help you take the most out of your diet. From iron, to calcium, to amino-acids, you can soak up the things your body needs while also bolstering your metabolism and muscle growth. Want to try it out? Bee pollen is featured in the IMMUNE FORTIFIER raw honey infused with medicinal herbs, available for international shipping and the Detox Cure Program, a 1-Day healing detox, available for order from the Apothecary for the Cabarete and Sosua area✨
3 weeks ago
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What’s in my cup today? Butterfly pea flower to give me energy, mental clarity, and relaxation Bee pollen to detox, regenerate, and protect my body from sickness Probiotics for balancing my systems and immunity Pineapple for nutrients, reducing inflammation, and deliciousness And a sprinkle of magic✨ If you want more insight about what I keep in my cups or on my plates, check out my Eat Wise course on my website, link in bio, to learn how to eat like me, an herbalist 🌿 ... #butterflypeaflower #beepollen #innerpeace #herbalism #herbs #plantmedicine #wellness #healthylifestyle #selfcare #lifestyle #yoga #nutrition #healing #selflove #mindfulness #healthyleaving #wellbeing #herbalist #herbalism #healthiswealth #plantmedicine #healthsovereignty #medicinalherbs #naturalhealth #naturalhealthcare #naturalhealthtips #naturalhealthremedies #naturalhealthandwellness #naturalhealthy #naturalhealthpractitioner #plantmedicinewoman #plantmedicineheals
herbalistalove
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What’s in my cup today? Butterfly pea flower to give me energy, mental clarity, and relaxation Bee pollen to detox, regenerate, and protect my body from sickness Probiotics for balancing my systems and immunity Pineapple for nutrients, reducing inflammation, and deliciousness And a sprinkle of magic✨ If you want more insight about what I keep in my cups or on my plates, check out my Eat Wise course on my website, link in bio, to learn how to eat like me, an herbalist 🌿 ... #butterflypeaflower #beepollen #innerpeace #herbalism #herbs #plantmedicine #wellness #healthylifestyle #selfcare #lifestyle #yoga #nutrition #healing #selflove #mindfulness #healthyleaving #wellbeing #herbalist #herbalism #healthiswealth #plantmedicine #healthsovereignty #medicinalherbs #naturalhealth #naturalhealthcare #naturalhealthtips #naturalhealthremedies #naturalhealthandwellness #naturalhealthy #naturalhealthpractitioner #plantmedicinewoman #plantmedicineheals
3 weeks ago
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Nature heals you. While we all love a breathtaking view or taking a stroll in the fresh air, nature can provide us with even more than a good time on a sunny day. In fact, connecting with nature is a powerful way to find healing, harmony, and ultimate happiness. Grounding, or maintaining physical contact with the Earth, will stabilize your energy. It can reduce your pain, stress, improve your circulation, recharge and regenerate you by engaging with the Earth’s surface electrons and channeling this energy throughout your body. Sun-gazing can reinvigorate you, help you focus, and clear your mind. The sun’s rays also boost your endorphins; basking in its warmth and looking to it for guidance can bring you a newfound positive energy. Listening to the waves can help bring the systems of your body into tune. The rhythmic sounds of the sea help provide a stable frequency that your brainwaves can find harmony with, allowing it to better address what might be troubling other parts of your body. Stimulating our senses by means of nature is a way to reset your nervous system and correct any dissonance. When we are unbalanced, it is difficult to manage stress or protect ourselves, but connecting with nature can bring the body’s systems back into order. Nature is a part of our bodies. The four elements, earth, water, air, and fire, are all deeply ingrained and living inside of each of us. When we are disconnected from nature, we are missing an integral part of what makes us... us. This can leave us depressed and suffering, but nature can provide us the healing we need. It is no accident that green is both the color of nature and the heart chakra💚 As without, so within ✨
herbalistalove
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Nature heals you. While we all love a breathtaking view or taking a stroll in the fresh air, nature can provide us with even more than a good time on a sunny day. In fact, connecting with nature is a powerful way to find healing, harmony, and ultimate happiness. Grounding, or maintaining physical contact with the Earth, will stabilize your energy. It can reduce your pain, stress, improve your circulation, recharge and regenerate you by engaging with the Earth’s surface electrons and channeling this energy throughout your body. Sun-gazing can reinvigorate you, help you focus, and clear your mind. The sun’s rays also boost your endorphins; basking in its warmth and looking to it for guidance can bring you a newfound positive energy. Listening to the waves can help bring the systems of your body into tune. The rhythmic sounds of the sea help provide a stable frequency that your brainwaves can find harmony with, allowing it to better address what might be troubling other parts of your body. Stimulating our senses by means of nature is a way to reset your nervous system and correct any dissonance. When we are unbalanced, it is difficult to manage stress or protect ourselves, but connecting with nature can bring the body’s systems back into order. Nature is a part of our bodies. The four elements, earth, water, air, and fire, are all deeply ingrained and living inside of each of us. When we are disconnected from nature, we are missing an integral part of what makes us... us. This can leave us depressed and suffering, but nature can provide us the healing we need. It is no accident that green is both the color of nature and the heart chakra💚 As without, so within ✨
3 weeks ago
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6/6
Welcome each new moon the optimal way with mini-courses on the enchanting world of medicinal plants and their most favourable uses. We are in the process of creating online courses in order to better share this knowledge. Sign up to be the first to know when we reveal the magic!
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