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Herbalista.love

PERSONALIZED HEALTH COACHING TO ACHIEVE YOUR WELLNESS GOALS

Sessions: Available in-person at Herbalista Wellness Sanctuary in Cabarete or remotely via video call. 

Focuses: Nutrition & food-medicine. Gut health, digestion, and detox. Nervous system disorders. Fertility, pregnancy, and postpartum. Herbalism, vitamins & supplements. Mindfulness & stress-management. Overall lifestyle optimization. Completely holistic approaches to improving your wellbeing and personalized tools to maintain practices long after our sessions are through. 

Make It Your Own: If you’d like to work on a specific health goal, or have a strict timeline and budget, a special program will be created.

Alita works with 1:1 clients to offer personalized support on their wellness journey. Using her training in Traditional Western Herbalism, her deep knowledge of Traditional Chinese Medicine and Ayurveda, and many years of experience healing herself and others with medicinal herbs, she empowers others with knowledge on how to use medicinal plants to stay well. She is an avid wildcrafter and is committed to the health freedom of all people.

Alita also offers professional formula dispensing made from herbal tinctures, herbal oils, dried herbal tea blends, aromatherapy roll-ons, flower essences, crystals & more.


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    What They're Saying

    “

    "It's rare that I write appreciation notes but this is worth it. I have been buying herbs and tinctures for years, but the ones I just bought from Herbalista have been more effective and harmonious. I am very happy about it. In addition, Alita is very friendly, helpful and dedicated. I have no hesitation in recommending her to you. Inside the store it feels great. I just saw that Alita is soon offering a course; '' MEDICINAL PLANTS FOR SUPRAVIE ''. The description surprised me and really enchanted me. "
    Nathalie leblanc
    Quebec
    Living in Cabarete full time for the past 7 years, I had the chance to discover Alita's natural wellness product through different great local stores that distribute her brand. From muscles and joints injuries, or to lift up my nergy level or help me sleeping and relax at different moments, I always have been amazed by the quality of what she offers. But the best was when I finally met her for a custom fit session where we discussed about life style, goals, health and how to set up a specific treatment to help me feeling better, boost my immune system and address specific body and soul issues. I must say, I am strongly recommending to anyone to pay a visit to Alita should you be passing some time in the north coast of the Dominican Republic.
    Alex Jacquemin
    Musician, Martial artist, Buisness man.
    France
    After a few months of feeling foggy and sluggish and not knowing why a friend recommended that I try adaptogens as a natural cure and remedy to promote better all round wellness. Knowing that Alita and Herbalista offered this I went and had a consultation. I wasn’t disappointed after spending an hour discussing everything from my eating patterns, sleep, contraception, energy levels and much more. She tailored a specific balanced package of both tinctures, teas and powders to assist in the areas of health I was keen to remedy. Now two months later I can confidently say my energy levels, clarity, moods and even skin have improved. It’s sometimes hard to pin point what works when we change up our routines but these additional measures have certainly helped me.
    Highly recommend adding this angle of wellness!!
    Louise
    England
    I cannot say enough about Alita, she had helped me in so many ways with her extensive knowledge. Visiting her is good for the soul. I highly recommend her teas and tinctures that she makes especially for you.
    Maxine
    England
    I love Herbalista! I was having problems with sleeping and Alita came with these natural drops. I am sleeping so much better now. Also my husband and I are taking different kind of teas from Herbalista, so good to start the day with that. When you are in Cabarete it’s really an experience to visit the shop. It’s like being in a healthy lovely bar. We know Alita long time; so pure and natural. Following her dreams. Only admiration and love.
    renata
    Netherlands
    I found this lovely little shop in Cabarete and as soon as I stepped in I could feel the magical energies and vibes that surround it. I had a conversation with her who immediately understood what I was going through and advised natural remedies with essential oils and stones. I was so impressed of the powers of the herbs that I decided to do a reiki session and ended crying for how powerful it was and I felt so much lighter, happier and positive afterwards.
    prisca
    Italy

    I offer sliding scale and donation-based care as possible because I believe that health should be accessible to everyone. These sessions are available for low-income, sick and disabled local people of the Cabarete community. If you’d like to support this work, please consider a donation. 100% of the donations are used for herbal health care for those with limited resources.

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    Online learning

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    About My Style

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    The Blog

    Follow Along @herbalistalove

    The second part of our journey in Costa Rica where we discovered Guiones : my favorite place in Costa Rica by far. That magical paradise tucked in the jungle is a surf and jet set yoga Mecca. The food is delicious and the lush protected jungle is sexy. My adventurous, always hungry for new experiences nature led us to Tamarindo to end the trip. It was too busy and full of concrete. So we stayed by the beach and visited a crocodile mangrove and saw 2 crocs! I also was traveling as a solo parent, which can be challenging. Here are some tips: 🎈Be in nature, it’s the best entertainment. We were delighted by the new insects, birds, iguanas and monkeys that were co-existing with us 🎈Make everything a game, a challenge, a discovery 🎈Bring some new toys they’ll be excited to play with and give you some quiet time. A new colouring book and crayons works great 🎈bring your natural and homeopathic medicine to be 100% prepared. I gave her a calming and sleep improving homeopathic capsules so she can sleep deep and recuperate at night 🎈be 100% present. Quality time with our little ones might not happen so often. Time flies, enjoy it On my personal development level, the highlights of this inspiring journey to Costa Rica were: 🌱 It’s important to stop the busy life and take time to stop, regenerate and replenish and a tropical destination is perfect for that 🌱I am in love with beauty and will create more beauty while on this planet. 💚don’t worry be happy. Trust that you will be provided with the infinite blessings our abundant planet provides. 🌍 Traveling is the reason why I came on earth, to visit this beautiful blue dot. Seeing new landscapes, tasting new food, listening to new languages, walking new streets, meeting new people, hearing new stories, all of this rewires my brain, creates new neuro-pathways, expands my experience as a human being, where I end up feeling like I am from everywhere I visit and from
nowhere at the same time.  And if traveling is not an option for now, the best place to be is Now, Here, in the infinite depths of your being. Happy journey ✨ #dontworrybehappy #costarica
    herbalistalove
    herbalistalove
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    Follow
    The second part of our journey in Costa Rica where we discovered Guiones : my favorite place in Costa Rica by far. That magical paradise tucked in the jungle is a surf and jet set yoga Mecca. The food is delicious and the lush protected jungle is sexy. My adventurous, always hungry for new experiences nature led us to Tamarindo to end the trip. It was too busy and full of concrete. So we stayed by the beach and visited a crocodile mangrove and saw 2 crocs! I also was traveling as a solo parent, which can be challenging. Here are some tips: 🎈Be in nature, it’s the best entertainment. We were delighted by the new insects, birds, iguanas and monkeys that were co-existing with us 🎈Make everything a game, a challenge, a discovery 🎈Bring some new toys they’ll be excited to play with and give you some quiet time. A new colouring book and crayons works great 🎈bring your natural and homeopathic medicine to be 100% prepared. I gave her a calming and sleep improving homeopathic capsules so she can sleep deep and recuperate at night 🎈be 100% present. Quality time with our little ones might not happen so often. Time flies, enjoy it On my personal development level, the highlights of this inspiring journey to Costa Rica were: 🌱 It’s important to stop the busy life and take time to stop, regenerate and replenish and a tropical destination is perfect for that 🌱I am in love with beauty and will create more beauty while on this planet. 💚don’t worry be happy. Trust that you will be provided with the infinite blessings our abundant planet provides. 🌍 Traveling is the reason why I came on earth, to visit this beautiful blue dot. Seeing new landscapes, tasting new food, listening to new languages, walking new streets, meeting new people, hearing new stories, all of this rewires my brain, creates new neuro-pathways, expands my experience as a human being, where I end up feeling like I am from everywhere I visit and from nowhere at the same time. And if traveling is not an option for now, the best place to be is Now, Here, in the infinite depths of your being. Happy journey ✨ #dontworrybehappy #costarica
    1 day ago
    View on Instagram |
    1/6
    Eat Wise… it’s revolutionary… Links to all my offers including the Eat Wise ecourse and the Detox Cure are on my link tree. Pass by the apothecary or ask for a delivery if you are in the Cabarete area, location link is in the link tree. 
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#herbalism #energyballs #superfoods #cleaneating
    herbalistalove
    herbalistalove
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    Follow
    Eat Wise… it’s revolutionary… Links to all my offers including the Eat Wise ecourse and the Detox Cure are on my link tree. Pass by the apothecary or ask for a delivery if you are in the Cabarete area, location link is in the link tree. . . . #herbalism #energyballs #superfoods #cleaneating
    2 days ago
    View on Instagram |
    2/6
    The best face masks I have tried and made so far…. The combination mask is suitable for oily and mix skin, blemishes prone.
It contains green clay, witch hazel, aloe, chlorella, spirulina, white willow bark, lavender essential oil. The mature skin mask refreshes and brings back the glow to a tired face. A perfect mask before a job interview, a date or just when you need a self-love boost. 
It contains ghassoul clay, rose Otto hydrosol, aloe, roucou, white willow bark, rose geranium and tangerine essential oils.  Both are a 2 in 1, face mask purifier and an exfoliant.  Apply on skin 2 x per week, let sit 5 minutes and wash out with exfoliating movements. 
Finish with Herbalista’s serums or the Glow SPF 30 nutrient day cream.  The best part of it is that they contain only natural, organic and powerful ingredients, no harsh chemicals or preservatives, and this is hard to find. Have I mentioned they smell sooo good? I alternate with the mature skin and the combination skin depending on if I need to reduce the appearance of some blemishes before my moon time or if I need to bring back the radiance to my complexion.  These must be stored in the fridge. 1000 pesos per jar. I just made a small batch, should I reserve you one?
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#cabarete #beauty #naturalbeauty #naturalfacemask
    herbalistalove
    herbalistalove
    •
    Follow
    The best face masks I have tried and made so far…. The combination mask is suitable for oily and mix skin, blemishes prone. It contains green clay, witch hazel, aloe, chlorella, spirulina, white willow bark, lavender essential oil. The mature skin mask refreshes and brings back the glow to a tired face. A perfect mask before a job interview, a date or just when you need a self-love boost. It contains ghassoul clay, rose Otto hydrosol, aloe, roucou, white willow bark, rose geranium and tangerine essential oils. Both are a 2 in 1, face mask purifier and an exfoliant. Apply on skin 2 x per week, let sit 5 minutes and wash out with exfoliating movements. Finish with Herbalista’s serums or the Glow SPF 30 nutrient day cream. The best part of it is that they contain only natural, organic and powerful ingredients, no harsh chemicals or preservatives, and this is hard to find. Have I mentioned they smell sooo good? I alternate with the mature skin and the combination skin depending on if I need to reduce the appearance of some blemishes before my moon time or if I need to bring back the radiance to my complexion. These must be stored in the fridge. 1000 pesos per jar. I just made a small batch, should I reserve you one? . . . #cabarete #beauty #naturalbeauty #naturalfacemask
    4 days ago
    View on Instagram |
    3/6
    Skin Glow organic herbal tea 🌱Blood cleansing
🌱lymphatic circulation
🌱helps support the liver
🌱calms the nerves
🌱contains vegan collagen Herbs in the Skin Glow blend:
Calendula, Gotu Kola (packed with collagen), horsetail, nettle, red clover, rosemary. Visit my online store for more info on my herbal blends. 
Everything on my website can now ship to the Us and Canada. I am still updating the website so you can order directly. Dm me if interested.
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. #skinglow #herbalism #plantmedicine #vegancollagen #gotukola #ingestiblebeauty
    herbalistalove
    herbalistalove
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    Skin Glow organic herbal tea 🌱Blood cleansing 🌱lymphatic circulation 🌱helps support the liver 🌱calms the nerves 🌱contains vegan collagen Herbs in the Skin Glow blend: Calendula, Gotu Kola (packed with collagen), horsetail, nettle, red clover, rosemary. Visit my online store for more info on my herbal blends. Everything on my website can now ship to the Us and Canada. I am still updating the website so you can order directly. Dm me if interested. . . . #skinglow #herbalism #plantmedicine #vegancollagen #gotukola #ingestiblebeauty
    5 days ago
    View on Instagram |
    4/6
    THIS SALVE WORKS! I have been making the Kamikaze salve since 2013 and it has been a miracle in healing wounds, motoconcho burns, rashes, insect bites, reducing the appearance of scars. It contains hand infused gotu kola, calendula, comfrey root, plantain, rosemary and cayenne oil. Castor oil, neem, coconut, turmeric, vitamin E and beeswax. Apply on a clean dry skin, 2-3 x a day and witness miracles. Share in the comment section if you too have been saved by the grace of the Kamikaze salve! Shop online, link is in bio
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# herbalism #herbalsalve #woundhealing
    herbalistalove
    herbalistalove
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    Follow
    THIS SALVE WORKS! I have been making the Kamikaze salve since 2013 and it has been a miracle in healing wounds, motoconcho burns, rashes, insect bites, reducing the appearance of scars. It contains hand infused gotu kola, calendula, comfrey root, plantain, rosemary and cayenne oil. Castor oil, neem, coconut, turmeric, vitamin E and beeswax. Apply on a clean dry skin, 2-3 x a day and witness miracles. Share in the comment section if you too have been saved by the grace of the Kamikaze salve! Shop online, link is in bio . . . # herbalism #herbalsalve #woundhealing
    3 weeks ago
    View on Instagram |
    5/6
    For the past 2 years, I have been dedicating my life force to Herbalista, taking care of the herbal needs of the community, raising my kid like a boss mama, balancing life, work, and social life (almost none cause I am a hermit 😅) for two years non-stop, no break!  And so I decided to treat myself to a getaway with my baby girl, only the two of us, with my full dedicated attention to her, eating healthy and wholesome food, resting by the beach, drinking herbal teas, and pampering with only the best herbal care I brought with me (watch for my travellers natural medicine kit video I’ll be uploading soon). Here is a little story about our journey, that’s only part 1 (watch for part 2 soon) of our first week in Santa Teresa, a surf town that combines yoga, surf, great food and cafes, great taste clothing stores and a a young international community of health conscious surfers.  Traveling as a solo parent with young kids can be challenging, but there are some tips that make everything way smoother. One of them is to make everything a game. Distract their attention from what is making them whine and attract their attention to what you want them to do in the form of a fun game/adventure. Works at all times. Check out my IG story highlights Costa Rica for more snippets of our journey. I will also be posting a longer version video/story of my inner journey in Costa Rica. Stay tuned for that too… What’s your favourite destination to recharge the hat is kid friendly? .
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#travellingwithkids #travelingram #travelblogger #traveladdict #traveldiaries #traveldeeper #travelwithme #costarica #santateresacostarica #herbalist #selfcare #natureretreat
    herbalistalove
    herbalistalove
    •
    Follow
    For the past 2 years, I have been dedicating my life force to Herbalista, taking care of the herbal needs of the community, raising my kid like a boss mama, balancing life, work, and social life (almost none cause I am a hermit 😅) for two years non-stop, no break! And so I decided to treat myself to a getaway with my baby girl, only the two of us, with my full dedicated attention to her, eating healthy and wholesome food, resting by the beach, drinking herbal teas, and pampering with only the best herbal care I brought with me (watch for my travellers natural medicine kit video I’ll be uploading soon). Here is a little story about our journey, that’s only part 1 (watch for part 2 soon) of our first week in Santa Teresa, a surf town that combines yoga, surf, great food and cafes, great taste clothing stores and a a young international community of health conscious surfers. Traveling as a solo parent with young kids can be challenging, but there are some tips that make everything way smoother. One of them is to make everything a game. Distract their attention from what is making them whine and attract their attention to what you want them to do in the form of a fun game/adventure. Works at all times. Check out my IG story highlights Costa Rica for more snippets of our journey. I will also be posting a longer version video/story of my inner journey in Costa Rica. Stay tuned for that too… What’s your favourite destination to recharge the hat is kid friendly? . . . . . #travellingwithkids #travelingram #travelblogger #traveladdict #traveldiaries #traveldeeper #travelwithme #costarica #santateresacostarica #herbalist #selfcare #natureretreat
    4 weeks ago
    View on Instagram |
    6/6
    Welcome each new moon the optimal way with mini-courses on the enchanting world of medicinal plants and their most favourable uses. We are in the process of creating online courses in order to better share this knowledge. Sign up to be the first to know when we reveal the magic!
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