Welcome TO cabarete's
health & wellness
healing network
We are on a mission to make health and wellness in Cabarete accessible to as many people as possible. This is why we created Thrive Cabarete, a digital network to connect you with the best holistic health practitioners, healthy food restaurants, and eco-positive hotels in Cabarete.
Are you excited to step up your wellness routine? Browse what Cabarete has to offer and discover wellness magic for your body & soul.
Let’s connect to Thrive.
Head’s up!
The businesses and people represented on this page enjoy good reputations and reviews. They have undergone and passed background and credit checks and are known to the community as qualified and talented providers. However, these Third-Party Websites and links are not operated under or affiliated with the Herbalista brand name, and Herbalista expressly disclaims liability for the information contained on a Third-Party Website or the service provided by a Third Party.
They are included on this webpage because of their positive experiences with the community, their reputable backgrounds, and their commitment to health and wellness. Nevertheless, in no event will the Herbalista brand be responsible for the information or services provided by these independent Third-Party Websites.
STAY ACTIVE * WATER SPORTS
BUENA ONDA SURF SCHOOL
Our surf school has more than 20 years on Encuentro beach, Cabarete adding to the good vibes of this tourist destination in the Dominican Republic. We offer surf lessons for all levels alongside local instructors in the area and include all equipment. Next to our school we have a restaurant with the best coffees, natural juices and breakfasts.
Surf lessons: 45 US per person
Advanced classes: 80 US per person
Duration: 1 hour
Nuestra escuela de surf tiene más de 20 años en la playa Encuentro, Cabarete agregando a la buena onda de este destino turístico en República Dominicana. Ofrecemos lecciones de surf para todos los niveles junto a instructores locales de la zona e incluimos todos los equipos. Junto a nuestra escuela tenemos un restaurante con los mejores cafés, jugos naturales y desayunos.
Lecciones de surf: 45 US por persona
Clases avanzadas: 80 US por persona
Duración: 1 hora
SPEAK TO THEM IN: English, Spanish, French, German, Italian.
PRACTICE WELLNESS WITH THEM:
What’s app: 1-849-256-3298
Instagram: @cabaretebuenaonda / @buenaonda_surf_encuentro
THE KITE STATE OF MIND Kiteboarding Lessons and Coaching for all Levels, Kite Trips
Kiteboarding is a lot more than just a sport, flying a kite or getting up on the board. We look at it from the perspective that we all learn in a different way and that lessonst should reflect that. Really seeing who we have in front of us and creating an individual and personalised learning plan is more efficient than following a standardised “one-fits-all” strategy. While we get you riding or guide you on your path of progression, we add mindfulness, proper breathing, overall well-being and NLP (Neuro-Linguistic-Programming) into your lessons of theoretical and practical kiteboarding knowledge so you can enjoy a holistic experience becoming aware of how your inner world and mindset is close related to your experience in the water.
The focus is 100 % on you. No stress, no rush, safe conditions and every year new HARLEM equipment are just a few of the ingredients that make it a journey you will enjoy to the fullest.
Explore our personal lessons tailored to your own and nature’s rhythm. Instructors Bart & Kathi will guide you on your salty and windy journey.
Private 1:1 Classes
SPEAK TO THEM IN: English, Dutch, French, German.
PRACTICE WELLNESS WITH THEM:
What’s app: 18492181611
Instagram: the.kite.state.of.mind
Email: [email protected]
Website: https://www.rebearth-cabarete.com/kiteboarding/
STAY ACTIVE * YOGA
HEART N SOUL WELLNESS YOGA
Heart N Soul Yoga offers Ashtanga Style Yoga Retreats with world-renown teachers (such as John Scott), Workshops, and Classes in Cabarete, Dominican Republic and Virginia/DC USA. We believe that it is never too late to start a yoga practice. Through our asana, pranayama, and meditation techniques, we have helped yogis of all ages and walks of life…
Discover their potential and strength within
Amplify their consciousness
Share rituals of deep heart connection
Discover the Self (Pure Consciousness)
Enjoy every part of the Yoga practice as an Lifelong Journey
You can find us in Cabarete several times a year and anytime via Zoom or On-Demand. In addition to yoga, we offer an India-inspired Italian Villa for short or long-term rental in Playa Laguna. Co-Owner Isabella Gutfreund is also available for Jyotisha (Vedic Astrology) readings while co-owner Lauretta (Laura) is available for content creation and photography services @laurentinaphoto.
SPEAK TO THEM IN: English,Spanish, Italian and Mandarin Chinese
PRACTICE WELLNESS WITH THEM:
Website: https://www.heartnsoulyogastudio.com and https://www.dominicanrepublicsosuavillarental.com/
Email: heart[email protected] and [email protected]
Instagram: @heartnsoulstudio
YOGA, BREATH WORK, MEDITATION WITH KATHI
Kathi is a Registered Yoga Teacher with Yoga Alliance (RYT 200 hrs) and has been trained in Ashtanga, Vinyasa and Yin Yoga as well as meditation, yoga nidra and pranayama. Over the time she also completed several trainings specialising in Breathwork and Pranayama as well as Meditation and Yin Yoga and she became a Reiki master.
The medicine of yoga is one of her passions she loves to share with you. She teaches from the heart with the intention that your practice may help you the best possible way on your own unique journey in these exciting and magical times we are living in.
Come practice with her in private and group classes in Cabarete, Encuentro and surroundings in different locations.
SPEAK TO THEM IN: English, German, (Spanish).
PRACTICE WELLNESS WITH THEM:
Website: https://www.rebearth-cabarete.com/yoga/
Email: [email protected]
Instagram @kathi_rebearth
DHARMA SHALA YOGA COMMUNITY
Gabriela Vera es instructora de yoga con certificación de 500RYT. Fundadora y directora de Dharma Shala Yoga Community, un espacio comunitario para compartir prácticas holísticas y conocimientos que promueven el bienestar integral.
Con una formación que abarca más de dos décadas, ha aprendido habilidades y técnicas de maestros en el mundo del yoga, la meditación y artes de sanación holísticas.
“Creo firmemente que el maestro está dentro de cada uno de nosotros.”
Mis prácticas buscan guiar a un viaje interno que combina diferentes técnicas para ayudarte a conectar con tu intuición y honrar tu autenticidad manifestado tu propósito en la alfombra para seguir trabajándolo en el mundo exterior.”
Clases de yoga privada y publicas disponibles, 200 hrs teacher training y masaje Tuina y retiros disponible,
SPEAK TO THEM IN: English & español
PRACTICE WELLNESS WITH THEM: Visit Dharma Shala’s website, message them on What’sApp: +18295464986 or email [email protected]. Visit their Instagram @tribuyogadr.
DIMAS YOGA
Dimas empezó sus estudios en yoga y bienestar el 2009 con la escuela de Swasthya Yoga y en el 2010 viaja a Argentina para profundizar sus estudios. En el 2013 inicia su certificación con la maestra Heidi Despradel del Centro de Yoga Integral Satyananda y en el 2018 se certifica como Yogaterapeuta.
SPEAK TO THEM IN: English & español
PRACTICE WELLNESS WITH THEM: Message them on What’sApp: +1809-440-0027 or email [email protected].
HEALERS & HOLISTIC HEALTH PRACTITIONERS in CAbarete
THE BODY TEMPLE
My name is Ashley, I’m a Yoga Teacher certified RYT-200 with Yoga Alliance. I’ve been living in The Dominican Republic for the past 8 years with my life partner, former 5x Olympian, 2x Olympic Medalist, World Record Holder in Windsurfing, Michael Gebhardt. Michael and I own The Body Temple, Cabarete’s Healing Center for Injury, Rehab, Massage, Assisted Resistance Stretching, Sound Meditation & Yoga; private lessons & group classes.
Our space at The Body Temple Cabarete is a union of many worlds; people seeking cerebral quietude, those with anxiety, profound and overwhelming emotions, history of abuse, former relationships that have ceased to remain, death or cosmic vacations that have left loved ones feeling deep loss, illness, accident, injury, spiritual dilemmas, physical disabilities, and mental health issues that require a safe space filled with love and understanding to practice letting go and higher self-awareness.
My husband, Mike and myself hold this space for the umbrella.
Please feel free to contact either of us for any interest you have in our services.
Language: English
What’s app: Ash – 829-699-4442 Mike – 829-944-4950
Website: www.bodytemplecabarete.com
Come Back to the Center of Self -- Taheera Ma'at
Taheera Ma’at coordinates and facilitates shamanic plant medicine journeys, retreats, Goddess circles, and womb ceremonies. She’s also a Kambo teacher, practitioner, and Clinical Trained Therapist who has been in the healing field for over 21 years. She holds 2 Masters Degrees in Professional Counseling with a specialization in Trauma and Human Services specializing in Addiction and is a E.M.D.R. Certified Therapist. She is the founder of the Ecology of Clinical Shamanism Institute, a 2 year Apprenticeship Program as well as the founder of Oasis En Las Montanas Retreat Center (Oasis in the Mountains) located in the Jamao Al norte, Dominican Republic. She shares wisdom of peace, balance and joy living from a place of sovereignty and wholeness.
Language: English
Ig @taheera_maat, @eco_clinincal_shamanism, @oasisinthemountains
What’s app: +1-809-756-7491
Website: www.taheeramaat.com
Email: [email protected]
Bio-resonance Life Flow
Bio-Resonance is a state-of-the-art body scanning system that analyses the functional state of organs, tissues, cells, and DNA. It is a painless and non-invasive method of getting an in-depth snapshot of one’s state of health.
Yvette is a facilitator for transformation, practitioner of ancient healing practices, expert in bio-resonance technology, author, & supporter of people’s dreams.
Language: English, Hungarian.
What’s app: +1 (437) 235-4996
Email: h[email protected]
Holistic Horse Experiences / Horse Facilitated Coaching by Holistic Being with Horses, Rebearth Cabarete
Kathi offers Equine Facilitated Coaching and Holistic Horse Experiences in the area around Cabarete with different stables. Her focus lies on the relationship one can build with a horse that is based on trust, understanding and real, authentic communication and connection.
She uses a combination of meditation, breathing, conscious movement, coaching, theoretical discussion, creative activities and reflective and active experiences with the horses.
Spending time in the presence of horses can help us on our own journey of self discovery. We as humans can learn so much from horses, time we spend with them in a mindful and conscious way can often lead to aha-moments in ourselves and bring many new insights. Horses are very sensitive to emotions and are wonderful mirrors to us.
No riding is involved, no previous experience with horses is required.
You can even co-create an experience suited to your individual and group needs.
It’s a very special experience to connect to these magical beings in a respectful way. They are the link between the seen and the unseen (energetic) worlds 😉
1:1 or groups of 2-4 people
Language: English, German.What’s app: 18492181611
Instagram: https://www.instagram.com/holistic.horses.cabarete/
Email: [email protected]
Website: https://www.rebearth-cabarete.com/holistic-being-with-horses/
Andréa Ruth Walker - Bare it Naked
Andrea is a Certified Spiritual Coach, Integrated Energy Healer / Master Trainer, Access Consciousness Trainer / Facilitator Reiki III. She is gifted with a Natural Talent for Healing, Intuition and identifying the origins of past traumas and inner blocks that are inhibiting you from realising your full potential. She has over 30 years in the Personal Services Industry and brings a wealth of experience working closely with a very diverse clientele. She is available for sessions online or in person and offers various Workshops and Group sessions in CabaretLanguage: English and French.Website: www.bareitnaked.com
What’s app: 1-438-525-8561
Instagram: @andrearuthwalker and @walk_her_travels
Thai Yoga Massage Kiam Frohlich
Kiam Frohlich use different art to help reorganize your structural, visceral and cranial system such as Thai massage, Osteothai, Chi nei tsang and Craniosacral Therapy.All those therapy are combination of mobilization, acupressure, myofascial release, stretching and soft touch, practice on the mattress on the floor without oil.It can help you to relieve emotional or physical blocage such as pain or mobility problem in all your articulation ( headache, sciatica, digestion problem, insomnia, stress, neck/ shoulder/ back/ hip / knee and ankle pain) and get a better postural balance and help all the fluid of the body to flow.The practice is done in a meditative state, it will help the person to go in a recovery state called “homeostasis” to get vitality and grounding.Language: English, Spanish and French.What’s app: +33785743816Facebook page : Kiam Thai yoga massage/ QigongInstagram: kiam.thaiyogamassage.qigon
Blissful Vibrations Indiana Susana
As a healer my intentions of contributions to Thrive Cabarete are of my service as a Shamanic Reiki Practitioner and Teacher and as a licensed massage therapist. I offer services of healing in person and/or distance: Reiki, Shamanic MESA healing, Coaching (I offer a variety of class workshops and attunements), Intuitive/Mediumship Tarot readings, massage therapy, as well as services of healing with plant medicine such as Hape, Sananga, Kambo and more.
I offer my workshops and healing in both English and Spanish.
I can be contacted via my website is Beyondbasichealing.com or my Whatsapp number is 203-727-5928
HOLISTIC MASSAGE CABARETE BY HARLEY ROSE
Harley Rose started Holistic Massage Cabarete to help strengthen the human’s connection to Self and body by unifying the whole system, attuning the energy and auric fields, and bringing the body back to its optimal wholesome & balanced state. Harley is classically trained in Swedish Massage (ITEC Level 3 Holistic Massage), with additional qualifications in Advanced Deep Tissue Massage, Facial Acupressure, Chinese Medicine and Energy Balancing. She creates unique, personalized treatments combining her traditional training & intuition and paying attention to the way your body responds, resonates, and releases with the help of touch, pressure, energy, and the magic you co-create.
Sessions begin with a discussion of what you’re presently experiencing in your body so that Harley can tailor the treatment for your maximum comfort and benefit. Techniques include breathing and relaxation, therapeutic touch, soft tissue massage, deep tissue massage, trigger point release, and reiki/energy balancing.
SPEAK TO THEM IN: English and basic Spanish
PRACTICE WELLNESS WITH THEM: Message on What’s App at +44-746-7520-256, call at +1 809 856 5842, or connect on Instagram.
MARY VALLEE ND, RM, EH
Mary Vallee ND, RM, EH is a naturopath, health educator, reiki master, and crystal & energetic healer. As a founder of the North Coast Integrative Health, Mary is committed to healing the body & soul through natural methods and conscious living.
SPEAK TO THEM IN: English
PRACTICE WELLNESS WITH THEM: Message on What’s App or call at +1-849-883-9434 or connect on Facebook.
NORTH COAST DOULAS/LAS DOULAS DE LA COSTA NORTE BY LINDSAY SAUVAGE
Lindsay Sauvage passionately believes in a woman’s right to choose the birth she wants. Lindsay seeks to support and provide information to families on the North Coast through prenatal, postpartum, and continuous birth & breastfeeding support and childbirth preparation classes.
SPEAK TO THEM IN: English, Spanish, French
PRACTICE WELLNESS WITH THEM: Message on What’s App at +1-849-763-67-93 or email Lindays at [email protected]
ALITA AKASHI
Alita Akashi works with 1:1 clients to offer personalized support on their wellness journey. Using her training in Traditional Western Herbalism, her deep knowledge of Traditional Chinese Medicine and Ayurveda, and many years of experience healing herself and others with medicinal herbs, she empowers others with knowledge on how to use medicinal plants to stay well. She is an avid wildcrafter and is committed to the health freedom of all people.
Alita also offers professional formula dispensing made from herbal tinctures, herbal oils, dried herbal tea blends, aromatherapy roll-ons, flower essences, crystals & more.
SPEAK TO THEM IN: English, Spanish, French
PRACTICE WELLNESS WITH THEM: Message on What’s App at +1 (849) 754-1676, visit Alita’s Apothecary, and connect on Instagram and Facebook for daily herbal magick.
ACUPUNCTURE AND BODYWORK IN CABARETE BY SHARON SPEICHER
Sharon Speicher is a Florida licensed acupuncture physician with over 20 years of experience. She offers traditional Chinese medicine treatments including acupuncture, cupping and tuina, and Chinese medical massage. Her specialty is an acupuncture + massage combination treatment. She also offers watsu, shiatsu, and reflexology.
SPEAK TO THEM IN: English and basic Spanish
PRACTICE WELLNESS WITH THEM: Message on What’s App at +1-954-648-5693, call at 829-522-7968 and connect with Sharon on Facebook.
BIANCA GARIMANI, INTEGRATIVE NUTRITION HEALTH COACH IN CABARETE
Bianca Garimani helps you to holistically improve your health by paying attention to all areas of your life. You can set any goal you would like to accomplish (health, professional, or personal) so you can feel happy and fulfilled. Bianca will teach you how to listen to your body and become your own healer as well as how to seek professional holistic help when necessary. Single consultations and extended programs are available. Pantry makeovers, supermarket tours, tailor-made healthy meals, and at-home cooking lessons are available. Consultations held in person or online.
SPEAK TO THEM IN: English, Spanish, and Intermediate French
PRACTICE WELLNESS WITH THEM: Message on What’s App at +1-829-901-1606, send an email to [email protected], and visit Bianca’s blog.
THAI MASSAGE & AGUAHARA IN CABARETE BY LÉA MOURADIAN
Thai Massage is a grounding, relaxing, and deep bodywork, which includes stretching and acupressure massage. It’s also called “Lazy Yoga.” It’s beneficial for flexibility, blood circulation, a better capacity of movement, muscle pain release, and deep relaxation. Léa Mouradian‘s practice is a mix of Traditional, Dynamic Thai Massage (kind of in a flow) and Osteo-Thai (when the occidental medicine meets the oriental). Léa always adapts her massage depending on your physical and mental state at the moment because she knows that you feel different every day.
Aguahara is an aquatic experience where you break free from gravity, let go of tension through movement and water. Léa will guide you on the surface and underwater (if you prefer), letting the element and your natural motion do the work & surrender. Aguahara and the water therapies are known for their benefits on joint pain, arthritis, fibromyalgia, and anxiety.
SPEAK TO THEM IN: English, Spanish, and French
PRACTICE WELLNESS WITH THEM: Message on What’s App at +1-829-280-9041 and connect on Instagram.
BREATHWORK JOURNEYS AT THE SPACE - WITHIN YOU
Conscious Connected Breathwork is a powerful and proven self regulation technique that combines diaphragmatic, circular connected breathing, hands-on assistance & energetic harmonization for regenerating the body on all levels.
Each Breathwork journey is guided by Sabrina, a passionate Breathwork facilitator who discovered the power of Breathwork on the way of her own healing journey. She uses the power of collective ceremony supported by sound to create a perfect container to let the body and mind expand, the nervous system discharge safely and to finally reconnect to your essence and truth.
SPEAK TO THEM IN: English, Spanish, German
PRACTICE WELLNESS WITH THEM: Visit their website, connect with them on Instagram and Facebook, and message them on What’s App at +1-849-883-2100 or email at [email protected]
ATTABEYRA SPA AT NATURA CABANA
Named after the Water God of the Taino Indians, Attabeyra Spa is part of Natura Cabana’s
mission to inspire balance and harmony with your inner self and surroundings. By encompassing the powerful energy of the surrounding nature, each healing treatment is infused with love and care.
Attabeyra Spa is sure to transport you through a magical experience full of healing transformation.
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Visit their beautiful website to learn more.
SUMMER BREWER, RN AT S&S SERVICES UNLIMITED
Summer Brewer, RN offers Private Nurse Services specializing in post-operative care and Diabetes education and maintenance using an array of wholistic techniques, including meal planning, exercise regimen, and natural herbal teas. S&S Services Unlimited also makes a number of all-natural food products such as Avocado Spread, Haitian Pickliz, and Marinades.
SPEAK TO THEM IN: English, Spanish, French, Creole
PRACTICE WELLNESS WITH THEM: Message Summer on What’s App at +1-937-722-7675 or email her at [email protected]
FERNANDA R. GONZÁLEZ SOTO
Fernanda González Soto offers holistic personal development support and coaching using Emotional Intelligence and Positive Psychology. Work with Fernanda to experience introspective spiritual transformation. She also runs trainings, talks, and workshops in the areas of Emotional Intelligence and Spirituality. Fernanda also serves as a facilitator in Life Ceremonies (Welcome, Unions, and Farewells) and group meditations.
SPEAK TO THEM IN: Spanish, with translators into English, Italian, French, and Portuguese available.
PRACTICE WELLNESS WITH THEM: Visit Fernanda’s website, email her at [email protected], and connect on Instagram and Facebook.
NINAFRIKA DANCE SCHOOL
Ninafrika Dance School offers energizing bachata, merengue, salsa, afro, jazz fusion, hip hop, and zumba classes that will make you feel connected to & proud of your body. They also have fitness and candle-lit yoga classes. Come to Ninafrika to learn new moves and wow everyone around you! There are private & group glasses for beginner, intermediate, and advanced dancers.
SPEAK TO THEM IN: English, Spanish, French, Russian, and Italian.
BOXING WITH SUDAN MARTIN AKA SU INCREDIBLE
SUDAN MARTIN AKA SU INCREDIBLE will help you get fit, build confidence, develop balance and coordination, increase physical, mental & spiritual strength, all while learning the Science of Boxing with your local boxing instructor. What are you waiting for?
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Message Sudan on What’s App at +1-809-709-24-88 or email him at [email protected] and connect on Instagram and Facebook for boxing and fitness motivation!
RAW RIVER AND WOODS EXPERIENCES
RaW River and Wood Experiences offer unique tours deep into the nature of the Dominican Republic. With them, everything revolves around nature, relaxation, gaining new perspectives, and having fun. Whether you want to relax outside of Cabarete for a couple of hours or spend the night in a cozy tent by the river far away from everything, there is something for every taste.
SPEAK TO THEM IN: English, Spanish
NATURA CABANA
Natura Cabana highly values the benefits of meditation and yoga. Their beautiful temple which
faces out to the sea is where they welcome visitors to practice. Yoga is a perfect way to help
improve one’s quality of life by gaining strength, flexibility, balance, and body awareness.
Along with meditation, yoga helps in developing a higher performance while expanding respiratory and concentration capacity through different techniques to achieve a healthier lifestyle. With a variety of yoga classes to choose from, there is surely one to best suit your needs. From relaxing integral yoga to fast-paced ashtanga, all their yoga classes are taught by certified yoga instructors.
Natura Cabana also has their outdoor “jungle gym” by the name of Ya-Ya, an ode to the great Taino spirit, giver of life, and the origin of all creation who also brings the ocean to life. He is said to be the spirit, essence, and first cause of life in Taino culture.
The gym was made by combining a love for fitness and nature. It allows everyone to experience the beauty of nature while admiring the beach and the trees that surround it. All the equipment is designed and made by Natura Cabana, using mainly natural elements like wood.
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Visit their beautiful website to learn more.
SAMUEL FIEFFÉ, DANCE INSTRUCTOR IN CABARETE
Samuel Fieffé offers salsa, bachata, merengue, and compas dancing classes in Cabarete. Heal your body with movement.
SPEAK TO THEM IN: English, Spanish, French, Creole
PRACTICE WELLNESS WITH THEM: Call or message on What’s App at +1-809-902-6121 or email him at [email protected]
healthy food in cabarete
Mrs. Take out
Offering authentic Lebanese flavors & homecooked meals with different weekly specials as well as their “Always Available Menu” with Gluten Free, Vegetarian & Vegan options. If you’ve been craving a taste of the middle east made with the freshest ingredients using family recipes and marinades Mrs.Takeout is a must try. Every dish is made with love and care from our kitchen to yours.
Mrs.Takeout offers pick up or delivery every Tuesday between 5-6pm (orders must be placed by the previous Saturday evening).
You can also find these delicious flavors at the newly opened Mrs.Takeout Lebanese Nacho Truck nightly between 5-10pm, except Mondays, located in the Dona Carmen Food Park just between the ESSO & SeaWinds in Cabarete.
For the Uber Eats delivery experience, Tuesday through Sunday nights, download the KOMIDA app and look for Mrs.Takeout.
Catering for special events, office or Birthday parties available by appointment.
SPEAK TO THEM IN: English, Spanish, French, Armenian
CONNECT WITH THEM: Message them on WhatsApp 829-649-9638 or connect on Instagram @ Lisette Barsikhian (@mrs.takeout) • Instagram photos and videos Or Via email @ [email protected]
MOTHER EAT
Mother Eat cold-press fruit & vegetable juices with simple ingredients and positive intentions. If you’ve been craving nutritious blends with no added sugars, preservatives, and artificial ingredients you can’t pronounce, connect with Mother Eat, where they believe that fresh & pure ingredients = delicious products.
SPEAK TO THEM IN: English, Spanish, German
PRACTICE WELLNESS WITH THEM: Message them on Whats App at 809-879-1312 or connect on Instagram. Mother Eat offer delivery to your doorstep on Wednesdays and order pick-up on Saturdays at the Sea Horse Ranch market.
FRESH FRESH CAFÉ CABARETE
Fresh Fresh Cabarete is a café and smoothie bar located on the main street of Cabarete. It features a cozy garden seating area and offers delicious smoothies & healthy food, with many vegetarian, vegan, and gluten-free options.
SPEAK TO THEM IN: English, Spanish
VAGAMUNDO COFFEE & WAFFLES
Vagamundo Coffee & Waffles is dedicated to providing high-quality coffee, gourmet waffles (gluten-free options available), and exceptional service while giving back to the local community. It is an extension of a non-profit organization that works to home street kids in the Dominican Republic, Venezuela, and South Sudan. The majority of Vagamundo’s staff are young adults who have graduated from the home, as well as volunteers personally involved in the ministry. Vagamundo Coffee & Waffles believe that it is important for any business to be conscious of the community around them. Not to mention, their waffles are delicious!
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Visit them at 5700 Main St. across from Linares and next to Millenium Hotel. You can call them at +1-809-739-3081 and connect on Instagram for gorgeous pictures of their outside seating area and waffles. Lots of waffles.
HERBALISTA APOTHECARY
Herbalista Apothecary offers delicious plant-based and gluten-free snacks, sauces, spreads, and sweets to buy for your home or enjoy together with an herbal medicinal drink from the Alchemy Bar. Come for a healthy snack or a midday boost!
SPEAK TO THEM IN: English, Spanish, French
KARAYA RESTAURANT AT NATURA CABANA
Karaya Restaurant at Natura Cabana serves a delicious array of healthy food in Cabarete. From fresh fruit, pancakes, waffles, granola bowls, hearty salads, and Dominican morning dishes,
Karaya has a little bit of everything, each dish boasting unique flavors. Be sure to pair your meal with one of their smoothies or cocktails, offered all day long!
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Visit their beautiful website to learn more.
NATURA'S RESTAURANT AT NATURA CABANA
Natura’s Restaurant at Natura Cabana is open from 5:00 PM to 9:00 PM every evening and offers fusion cuisine, featuring combinations of fresh tropical local ingredients combined with international flavors.
With Forbes describing the restaurant as “one of the country’s best places to eat,” your taste buds are sure to be satisfied. Their signature dishes include tuna in a pistachio sauce over carrot purée and homemade ravioli filled with cashews and dates with sun-dried tomato pesto.
Striving to provide a creative and gourmet cuisine, you are sure to taste the love being transmitted through their food.
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Visit their beautiful website to learn more.
ecological hotels in cabarete
NATURA CABANA BOUTIQUE HOTEL & SPA
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Visit their beautiful website to learn more.
ARTISANS in cabarete
RAIZ HERBAL REMEDIES
Raiz Herbal Remedies is an organic line of vegan herbal remedies handcrafted in Cabarete with healing intentions. They sell plant-powered tinctures, tonics, and potions that promote health, wellness, and healing of the body & soul. Find them at Herbalista Love apothecary.
SPEAK TO THEM IN: English, Spanish, French
BEE GURU COLLECTIVE BY SARAH AGUACATE
Bee Guru Collective offers raw local honey, beeswax wraps, raw beeswax, & other healing remedies from the beehive medicine cabinet, distributed with great care & intention. They can also help with beehive removal + relocation & swarm catching.
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Contact Sarah Aguacate on What’s App at +1-809-757-7135 or email her at [email protected]. For daily bee content, connect on Instagram!
EL CHOCO CHOCOLATE
El Choco Chocolate craft artisanal chocolate, from bean to bar, using single-origin Dominican cacao. Try their delicious 60%, 70%, and 80% chocolate bars with creative toppings to learn what real Dominican chocolate tastes like. Hecho con pilas de amor en El Choco.
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Contact them at +1-829-342-78-79 or +1-809-678-47-90 to schedule a delivery to your home and connect with them on Instagram to watch them dry cacao beans, learn about new flavors, and more behind-the-scenes content.
JUJU JUNGLE
JuJu Jungle makes seasonal jams, hot sauces, kombuchas y mucho más. All of the ingredients come from their family farm in El Choco.
SPEAK TO THEM IN: English, Spanish
PRACTICE WELLNESS WITH THEM: Contact them at +1-829-342-78-79 or +1-809-678-47-90 to schedule a delivery to your home and connect with them on Instagram to watch them make sauces that will blow your mind away from scratch.
BONITA CACAO
Bonita Cacao was created by Johanna Mejia who is on a mission to save and protect the original genetic Cacao in the Dominican Republic. You can find natural beauty products, cacao love potions, ceremonial grade cacao beans, cocoa powder, cocoa butter, and pretty much anything that can be made with cacao.
SPEAK TO THEM IN: English, Spanish
KOKO BOWL, DOMINICAN HANDCRAFTS
KOKO BOWLS are nature’s gifts, crafted from real coconuts that would usually be thrown away. With each bowl, you save a coconut, help the environment and support the Dominican community with an authentic and quality product.
– KOKO BOWLS operate sustainably for nature and the community.
– 100% natural and made by native Dominicans.
– Each KOKO BOWL is completely unique just like you!
SPEAK TO THEM IN: English, Spanish, Dutch, French
LEARN IN CABARETE
CENTRO DE SABERES ANCESTRALES DEL CARIBE (TAINO STUDIES)
Connect with the Centro de Saberes Ancestrales del Caribe to learn more about Traditional Caribbean Arawak indigenous healing and cultural practices.
SPEAK TO THEM IN: English, Spanish, Portuguese
PRACTICE WELLNESS WITH THEM: Send them an email at [email protected] and connect on Instagram.
EUROPEAN SCHOOL DOMINICAN REPUBLIC
European School DR is a trilingual elementary school that provides high-quality education in English, Spanish, and French. Their international team of certified teachers follows European standards and teaches small groups in-person.
SPEAK TO THEM IN: English, French, Spanish
PRACTICE WELLNESS WITH THEM: Visit their website, connect with them on Instagram and Facebook, call or message at +1-849-451-5893, and email at [email protected].
CABARETE LANGUAGE INSTITUTE
Cabarete Language Institute (CLI) provides high-quality Spanish, English, and French language instruction in Cabarete, Dominican Republic. They also provide accommodation, surfing & kitesurfing lessons, and volunteering opportunities.
SPEAK TO THEM IN: English, Spanish, French
SUPPORT OUR COMMUNITY
CABARETE NGO
SPEAK TO THEM IN: English, Spanish,
PRACTICE WELLNESS WITH THEM:
