Home
Online shop
- International shipping
- Dominican Republic shipping
ELIXIR BAR
Work with me
- Wellness Session
- LECTURES AND WORKSHOP
THE DETOX CURE
Thrive Cabarete
Online learning
BLOG
CONTACT + LOCATION
Fr
Es

Search for:

Lectures and workshop

/

TEACHING SPEAKING AND COLLABORATIONS

Share this Post

You May Also Like...

TEACHING, SPEAKING AND COLLABORATIONS

July 4, 2020

TEACHING, SPEAKING AND COLLABORATIONS

Next Post

become health sovereign

Welcome

Alita is an herbalist, holistic health practitioner and founder of Herbalista apothecary and Raiz Herbal remedies. She is a soul surfer and is committed to the health freedom of all people.

Search for:

Online learning

Apothecary

SHOP PLANT MEDICINE

ROYAL MANE – BEARD BALM

HERBALISTA E-BOOK – PLANT-BASED CONCOCTIONS TO ENHANCE ADAPTABILITY AND WELLNESS

PAIN AWAY – MEDICINAL MASSAGE OIL

download ancient wisdom
November 12, 2020
heal yourself and your people
November 12, 2020
become health sovereign
November 12, 2020

Follow Along @herbalistalove

Cabarete tiene una botica herbal… Y sí, es tan buena como parece.

De esas que entras por curiosidad… y vuelves por convicción.

En Herbalista apothecary encuentras remedios herbales formulados por una herbalista certificada con hierbas orgánicas y de grado medicinal: extractos líquidos, esencias florales, aromaterapia, hierbas medicinales a granel, inciensos, cristales, herramientas de limpieza energética y guía herbal personalizada ✨

📍Visítanos en Cabarete
📦 Pide online con envíos a toda RD
🛵 En Cabarete y Sosúa también puedes pedir por Komida

TODOS LOS ENLACES EN BIO

Si sabes, sabes. Y si no, te toca descubrir 😌

Si ya conoces la botica, comenta:
¿tu remedio favorito… o lo primero que compraste aquí? 🌿

#HerbalistaCabarete

#CabareteWellness

#BoticaHerbal

#RemediosNaturalesRD

#hechoconplantas

•

Cabarete tiene una botica herbal… Y sí, es tan buena como parece. De esas que entras por curiosidad… y vuelves por convicción. En Herbalista apothecary encuentras remedios herbales formulados por una herbalista certificada con hierbas orgánicas y de grado medicinal: extractos líquidos, esencias florales, aromaterapia, hierbas medicinales a granel, inciensos, cristales, herramientas de limpieza energética y guía herbal personalizada ✨ 📍Visítanos en Cabarete 📦 Pide online con envíos a toda RD 🛵 En Cabarete y Sosúa también puedes pedir por Komida TODOS LOS ENLACES EN BIO Si sabes, sabes. Y si no, te toca descubrir 😌 Si ya conoces la botica, comenta: ¿tu remedio favorito… o lo primero que compraste aquí? 🌿 #HerbalistaCabarete #CabareteWellness #BoticaHerbal #RemediosNaturalesRD #hechoconplantas

1 day ago

View on Instagram |

1/6

If he’s low energy, low drive, low stamina, stressed out, mentally foggy… and mysteriously very comfortable with 50/50 😌🌿

…at Herbalista, we got herbs for that.

Because plants don’t just “relax you.”
Some herbs can support:

🔥 stronger blood flow
⚡ stamina + endurance
🧠 focus + resilience
🐎 masculine vitality
🌱 libido + fertility support

We work with powerful botanicals like ashwagandha, tribulus, rhodiola, damiana, maca, cinnamon, ginger, cardamom, eleuthero and more — all organic, medicinal grade and highly potent.

You can find them in:

• Kama Sutra botanical Turn On Elixir — our botanical aphrodisiac + fertility potion

• Vital Energy Superior Tonic — adaptogenic support for stamina, focus, energy & vitality

• Encuentro — plant protein blend with maca + ginger

And all single herbs are also available in bulk, loose leaf/ root and liquid extracts.

Visit the apothecary
Order online for national delivery
Or order on Komida
All links in bio ✨

Tag your herbal bestie who would absolutely appreciate this one 😏🌿

•

If he’s low energy, low drive, low stamina, stressed out, mentally foggy… and mysteriously very comfortable with 50/50 😌🌿 …at Herbalista, we got herbs for that. Because plants don’t just “relax you.” Some herbs can support: 🔥 stronger blood flow ⚡ stamina + endurance 🧠 focus + resilience 🐎 masculine vitality 🌱 libido + fertility support We work with powerful botanicals like ashwagandha, tribulus, rhodiola, damiana, maca, cinnamon, ginger, cardamom, eleuthero and more — all organic, medicinal grade and highly potent. You can find them in: • Kama Sutra botanical Turn On Elixir — our botanical aphrodisiac + fertility potion • Vital Energy Superior Tonic — adaptogenic support for stamina, focus, energy & vitality • Encuentro — plant protein blend with maca + ginger And all single herbs are also available in bulk, loose leaf/ root and liquid extracts. Visit the apothecary Order online for national delivery Or order on Komida All links in bio ✨ Tag your herbal bestie who would absolutely appreciate this one 😏🌿

2 weeks ago

View on Instagram |

2/6

~~ español abajo~~
Did you know?

This is an air plant, from the genus Tillandsia. There are hundreds of species, and this one is most likely Tillandsia aeranthos.

Air plants are epiphytes, which means they grow on trees but don’t harm them. They simply anchor themselves to the bark and absorb water and nutrients from the air through tiny scales on their leaves.

What blew my mind today is that I’ve walked past this tree many times… but this is the first time I’ve ever seen it flowering.

And honestly, it stopped me in my tracks.

One of the beautiful side effects of studying herbalism is that you start observing plants differently. You become more curious, more attentive, and suddenly the world around you becomes a lot more alive and playful.

Today’s little plant discovery felt like a reminder of that.

⸻

¿Sabías esto?

Esta es una planta aérea del género Tillandsia. Existen cientos de especies, y esta probablemente es Tillandsia aeranthos.

Las plantas aéreas son epífitas, lo que significa que crecen sobre los árboles sin dañarlos. Simplemente se anclan a la corteza y absorben agua y nutrientes directamente del aire a través de pequeñas escamas en sus hojas.

Lo que me dejó completamente sorprendida es que he pasado muchas veces por este árbol… pero es la primera vez que veo sus flores.

Y la verdad, me dejó fascinada.

Una de las cosas más bonitas de estudiar herbalismo es que empiezas a observar las plantas de otra manera. Te vuelves más curioso, más atento, y de repente tu entorno se vuelve mucho más vivo y hasta divertido de explorar.

Este pequeño descubrimiento de hoy fue un recordatorio de eso. 🌿
.
.
.
#AirPlant
#Tillandsia
#HerbalistLife
#PlantCuriosity
#NatureDiscovery

•

~~ español abajo~~ Did you know? This is an air plant, from the genus Tillandsia. There are hundreds of species, and this one is most likely Tillandsia aeranthos. Air plants are epiphytes, which means they grow on trees but don’t harm them. They simply anchor themselves to the bark and absorb water and nutrients from the air through tiny scales on their leaves. What blew my mind today is that I’ve walked past this tree many times… but this is the first time I’ve ever seen it flowering. And honestly, it stopped me in my tracks. One of the beautiful side effects of studying herbalism is that you start observing plants differently. You become more curious, more attentive, and suddenly the world around you becomes a lot more alive and playful. Today’s little plant discovery felt like a reminder of that. ⸻ ¿Sabías esto? Esta es una planta aérea del género Tillandsia. Existen cientos de especies, y esta probablemente es Tillandsia aeranthos. Las plantas aéreas son epífitas, lo que significa que crecen sobre los árboles sin dañarlos. Simplemente se anclan a la corteza y absorben agua y nutrientes directamente del aire a través de pequeñas escamas en sus hojas. Lo que me dejó completamente sorprendida es que he pasado muchas veces por este árbol… pero es la primera vez que veo sus flores. Y la verdad, me dejó fascinada. Una de las cosas más bonitas de estudiar herbalismo es que empiezas a observar las plantas de otra manera. Te vuelves más curioso, más atento, y de repente tu entorno se vuelve mucho más vivo y hasta divertido de explorar. Este pequeño descubrimiento de hoy fue un recordatorio de eso. 🌿 . . . #AirPlant #Tillandsia #HerbalistLife #PlantCuriosity #NatureDiscovery

2 weeks ago

View on Instagram |

3/6

Cold has a way of settling into the body quietly.

Cold hands.
Cold feet.
Low circulation.
That slightly sluggish digestion.
Immunity that feels a little more fragile this time of year.

This is when warming plants make sense — not aggressively, but intentionally.

Spices like ginger, cinnamon, and cayenne move blood and wake up metabolism.
Chai blends gently stimulate circulation.
Astragalus works deeper — warming you from the core, building resilience over time. It’s subtle at first, but when it lands, you feel it in your bones.

You’ll find these herbs thoughtfully blended into:

• Golden Milk (with a generous dose of ginger)
• Golden Chai Infused Honey
• Tantra Tea (for circulation + vitality)
• The Cure & Bombastic Immunity Shots (in the grab-and-go fridge)

And of course, each herb is available individually in our bulk apothecary section.

All organic.
Medicinal grade.
Potent enough that you’ll actually feel the difference.

Sometimes warmth is medicine.
.
.
.
#warmingherbs #herbalism #medicinalplants #homeremedies

Cold has a way of settling into the body quietly.

Cold hands.
Cold feet.
Low circulation.
That slightly sluggish digestion.
Immunity that feels a little more fragile this time of year.

This is when warming plants make sense — not aggressively, but intentionally.

Spices like ginger, cinnamon, and cayenne move blood and wake up metabolism.
Chai blends gently stimulate circulation.
Astragalus works deeper — warming you from the core, building resilience over time. It’s subtle at first, but when it lands, you feel it in your bones.

You’ll find these herbs thoughtfully blended into:

• Golden Milk (with a generous dose of ginger)
• Golden Chai Infused Honey
• Tantra Tea (for circulation + vitality)
• The Cure & Bombastic Immunity Shots (in the grab-and-go fridge)

And of course, each herb is available individually in our bulk apothecary section.

All organic.
Medicinal grade.
Potent enough that you’ll actually feel the difference.

Sometimes warmth is medicine.
.
.
.
#warmingherbs #herbalism #medicinalplants #homeremedies

Cold has a way of settling into the body quietly.

Cold hands.
Cold feet.
Low circulation.
That slightly sluggish digestion.
Immunity that feels a little more fragile this time of year.

This is when warming plants make sense — not aggressively, but intentionally.

Spices like ginger, cinnamon, and cayenne move blood and wake up metabolism.
Chai blends gently stimulate circulation.
Astragalus works deeper — warming you from the core, building resilience over time. It’s subtle at first, but when it lands, you feel it in your bones.

You’ll find these herbs thoughtfully blended into:

• Golden Milk (with a generous dose of ginger)
• Golden Chai Infused Honey
• Tantra Tea (for circulation + vitality)
• The Cure & Bombastic Immunity Shots (in the grab-and-go fridge)

And of course, each herb is available individually in our bulk apothecary section.

All organic.
Medicinal grade.
Potent enough that you’ll actually feel the difference.

Sometimes warmth is medicine.
.
.
.
#warmingherbs #herbalism #medicinalplants #homeremedies

Cold has a way of settling into the body quietly.

Cold hands.
Cold feet.
Low circulation.
That slightly sluggish digestion.
Immunity that feels a little more fragile this time of year.

This is when warming plants make sense — not aggressively, but intentionally.

Spices like ginger, cinnamon, and cayenne move blood and wake up metabolism.
Chai blends gently stimulate circulation.
Astragalus works deeper — warming you from the core, building resilience over time. It’s subtle at first, but when it lands, you feel it in your bones.

You’ll find these herbs thoughtfully blended into:

• Golden Milk (with a generous dose of ginger)
• Golden Chai Infused Honey
• Tantra Tea (for circulation + vitality)
• The Cure & Bombastic Immunity Shots (in the grab-and-go fridge)

And of course, each herb is available individually in our bulk apothecary section.

All organic.
Medicinal grade.
Potent enough that you’ll actually feel the difference.

Sometimes warmth is medicine.
.
.
.
#warmingherbs #herbalism #medicinalplants #homeremedies

Cold has a way of settling into the body quietly.

Cold hands.
Cold feet.
Low circulation.
That slightly sluggish digestion.
Immunity that feels a little more fragile this time of year.

This is when warming plants make sense — not aggressively, but intentionally.

Spices like ginger, cinnamon, and cayenne move blood and wake up metabolism.
Chai blends gently stimulate circulation.
Astragalus works deeper — warming you from the core, building resilience over time. It’s subtle at first, but when it lands, you feel it in your bones.

You’ll find these herbs thoughtfully blended into:

• Golden Milk (with a generous dose of ginger)
• Golden Chai Infused Honey
• Tantra Tea (for circulation + vitality)
• The Cure & Bombastic Immunity Shots (in the grab-and-go fridge)

And of course, each herb is available individually in our bulk apothecary section.

All organic.
Medicinal grade.
Potent enough that you’ll actually feel the difference.

Sometimes warmth is medicine.
.
.
.
#warmingherbs #herbalism #medicinalplants #homeremedies

Cold has a way of settling into the body quietly.

Cold hands.
Cold feet.
Low circulation.
That slightly sluggish digestion.
Immunity that feels a little more fragile this time of year.

This is when warming plants make sense — not aggressively, but intentionally.

Spices like ginger, cinnamon, and cayenne move blood and wake up metabolism.
Chai blends gently stimulate circulation.
Astragalus works deeper — warming you from the core, building resilience over time. It’s subtle at first, but when it lands, you feel it in your bones.

You’ll find these herbs thoughtfully blended into:

• Golden Milk (with a generous dose of ginger)
• Golden Chai Infused Honey
• Tantra Tea (for circulation + vitality)
• The Cure & Bombastic Immunity Shots (in the grab-and-go fridge)

And of course, each herb is available individually in our bulk apothecary section.

All organic.
Medicinal grade.
Potent enough that you’ll actually feel the difference.

Sometimes warmth is medicine.
.
.
.
#warmingherbs #herbalism #medicinalplants #homeremedies

Cold has a way of settling into the body quietly.

Cold hands.
Cold feet.
Low circulation.
That slightly sluggish digestion.
Immunity that feels a little more fragile this time of year.

This is when warming plants make sense — not aggressively, but intentionally.

Spices like ginger, cinnamon, and cayenne move blood and wake up metabolism.
Chai blends gently stimulate circulation.
Astragalus works deeper — warming you from the core, building resilience over time. It’s subtle at first, but when it lands, you feel it in your bones.

You’ll find these herbs thoughtfully blended into:

• Golden Milk (with a generous dose of ginger)
• Golden Chai Infused Honey
• Tantra Tea (for circulation + vitality)
• The Cure & Bombastic Immunity Shots (in the grab-and-go fridge)

And of course, each herb is available individually in our bulk apothecary section.

All organic.
Medicinal grade.
Potent enough that you’ll actually feel the difference.

Sometimes warmth is medicine.
.
.
.
#warmingherbs #herbalism #medicinalplants #homeremedies

•

Cold has a way of settling into the body quietly. Cold hands. Cold feet. Low circulation. That slightly sluggish digestion. Immunity that feels a little more fragile this time of year. This is when warming plants make sense — not aggressively, but intentionally. Spices like ginger, cinnamon, and cayenne move blood and wake up metabolism. Chai blends gently stimulate circulation. Astragalus works deeper — warming you from the core, building resilience over time. It’s subtle at first, but when it lands, you feel it in your bones. You’ll find these herbs thoughtfully blended into: • Golden Milk (with a generous dose of ginger) • Golden Chai Infused Honey • Tantra Tea (for circulation + vitality) • The Cure & Bombastic Immunity Shots (in the grab-and-go fridge) And of course, each herb is available individually in our bulk apothecary section. All organic. Medicinal grade. Potent enough that you’ll actually feel the difference. Sometimes warmth is medicine. . . . #warmingherbs #herbalism #medicinalplants #homeremedies

3 weeks ago

View on Instagram |

4/6

~~~ Español abajo ~~~

There’s a certain energy that doesn’t whisper.
It moves. It burns. It clears.

Fire Horse energy is not just passion — it’s activation.
It’s the moment you decide to heal your body, clear your space, and listen to your intuition.

Here, you’ll find:

• Herbal medicine for the body
• Essential oils for the nervous system and soul
• Sage and smudging tools for energetic cleansing
• Crystals for alignment
• Oracle guidance for clarity

This isn’t just a shop. It’s a portal 😂
It’s a place where healing meets ritual.

Visit the apothecary in Cabarete
Or explore online at herbalista. All links on bio!

~~~

Hay una energía que no susurra.
Se mueve. Arde. Limpia.

La energía del Caballo de Fuego no es solo pasión — es activación.
Es el momento en que decides sanar tu cuerpo, limpiar tu espacio y escuchar tu intuición.

Aquí encontrarás:

• Medicina herbal para el cuerpo
• Aceites esenciales para el sistema nervioso y el alma
• Sahumerios y salvia para la limpieza energética
• Cristales para la alineación
• Oráculos y guía para la claridad

Esto no es solo una tienda. Es un portal 😂
Es un espacio donde la sanación se encuentra con el ritual.

Visítanos en la botica en Cabarete
o explora online en herbalista.love
Todos los enlaces están en la bio

#FireHorseEnergy
#CaballoDeFuego
#HerbalHealing
#RitualesConPlantas
#HerbalistaLove

•

~~~ Español abajo ~~~ There’s a certain energy that doesn’t whisper. It moves. It burns. It clears. Fire Horse energy is not just passion — it’s activation. It’s the moment you decide to heal your body, clear your space, and listen to your intuition. Here, you’ll find: • Herbal medicine for the body • Essential oils for the nervous system and soul • Sage and smudging tools for energetic cleansing • Crystals for alignment • Oracle guidance for clarity This isn’t just a shop. It’s a portal 😂 It’s a place where healing meets ritual. Visit the apothecary in Cabarete Or explore online at herbalista. All links on bio! ~~~ Hay una energía que no susurra. Se mueve. Arde. Limpia. La energía del Caballo de Fuego no es solo pasión — es activación. Es el momento en que decides sanar tu cuerpo, limpiar tu espacio y escuchar tu intuición. Aquí encontrarás: • Medicina herbal para el cuerpo • Aceites esenciales para el sistema nervioso y el alma • Sahumerios y salvia para la limpieza energética • Cristales para la alineación • Oráculos y guía para la claridad Esto no es solo una tienda. Es un portal 😂 Es un espacio donde la sanación se encuentra con el ritual. Visítanos en la botica en Cabarete o explora online en herbalista.love Todos los enlaces están en la bio #FireHorseEnergy #CaballoDeFuego #HerbalHealing #RitualesConPlantas #HerbalistaLove

3 weeks ago

View on Instagram |

5/6

I used to be completely taken out by period pain.
Days of my life, gone. Plans canceled. Curled up in bed, not knowing what to do.

That was before I met the plants that changed everything.
Here’s what I take now — and why it works.
Save this. Share it with a friend. It might change her life too.

—

CRAMPS
These herbs help relax the smooth muscles of the uterus and reduce inflammation.
Try: Angelica, Ginger, Chamomile, Lavender, Cramp Bark, Raspberry Leaf.
Drink frequently during your period or a day or two before.

MOOD SWINGS
These herbs regulate hormonal shifts + calm the nervous system.
Try: Lemon Balm, Rose, Reishi, Ashwagandha, Schisandra, Passionflower.

HEADACHES
These herbs support oxygenation + blood flow to the brain.
Try: Peppermint (topical & tea), Rosemary, Ginger, Feverfew.

HEAVY BLEEDING
Styptics help stop bleeding. Tonics strengthen the uterus over time.
Try: Lady’s Mantle, Yarrow, Raspberry Leaf, Red Clover.

—

📦 Available as:
✨ Happy Woman Tea (Moon Flow) — for monthly support
✨ Equilibria — for daily hormone balance
✨ Pain Away Oil — for external relief
✨ Yoni Love Steam — for deeper womb care

—

🛍 Visit us at the apothecary
📦 Order online for national delivery
📱 Cabarete: find us on the Komida app

#Herbalista #HappyWomanHerbs #PeriodSupport #NaturalRemedies #DominicanHerbalist WombWisdom

•

I used to be completely taken out by period pain. Days of my life, gone. Plans canceled. Curled up in bed, not knowing what to do. That was before I met the plants that changed everything. Here’s what I take now — and why it works. Save this. Share it with a friend. It might change her life too. — CRAMPS These herbs help relax the smooth muscles of the uterus and reduce inflammation. Try: Angelica, Ginger, Chamomile, Lavender, Cramp Bark, Raspberry Leaf. Drink frequently during your period or a day or two before. MOOD SWINGS These herbs regulate hormonal shifts + calm the nervous system. Try: Lemon Balm, Rose, Reishi, Ashwagandha, Schisandra, Passionflower. HEADACHES These herbs support oxygenation + blood flow to the brain. Try: Peppermint (topical & tea), Rosemary, Ginger, Feverfew. HEAVY BLEEDING Styptics help stop bleeding. Tonics strengthen the uterus over time. Try: Lady’s Mantle, Yarrow, Raspberry Leaf, Red Clover. — 📦 Available as: ✨ Happy Woman Tea (Moon Flow) — for monthly support ✨ Equilibria — for daily hormone balance ✨ Pain Away Oil — for external relief ✨ Yoni Love Steam — for deeper womb care — 🛍 Visit us at the apothecary 📦 Order online for national delivery 📱 Cabarete: find us on the Komida app #Herbalista #HappyWomanHerbs #PeriodSupport #NaturalRemedies #DominicanHerbalist WombWisdom

2 months ago

View on Instagram |

6/6

TERMS

COPYRIGHT © 2024 Site Powered by Pix & Hue.