HERBALISM ESSENTIALS WORKSHOP
IN THIS COURSE, LEARN THE FOUNDATIONS OF WHAT HERBALISM IS, WHAT HERBALISTS DO, HOW TO TALK ABOUT HERBALISM TO OTHERS, AND HOW HERBS ARE CATEGORIZED, BASED ON THEIR BENEFIT. HEAR ALITA’S PHILOSOPHY ABOUT HERBALISM AS A LIFESTYLE AND TAKE AWAY KEY INSIGHTS THAT CAN BE APPLIED IMMEDIATELY TO DAILY LIFE.
Brief history & overview of global herbalism
Herbal remedies: What are they?
Extracts & herbal formats — the difference between herbal powders, teas, tinctures, etc.
About categories and classifications based on the benefits of herbs
Specific categories: Adaptogens, Astringents, and beyond
Herbs for gut health and digestion
Herbs for pain, nervine herbs for stress and anxiety relief, and more
This workshop is recommended for anyone interested in herbalism or herbs! Whether a new herbalist, already on the path, or just curious how herbs fit into the health & wellness landscape — this introduction lays the foundation for further understanding.
You can join this class online via a video call or in-person at the apothecary in Cabarete. You will receive a calendar of availabilities to pick your date once you purchase your class.
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