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April 23, 2021

The Best Medicinal Herbs to Naturally Detox Your Body

Have you been feeling heavy lately? The spring is the perfect time to naturally detox your body with medicinal herbs and renew your physical self in sync with nature.“Detox” and “cleanse[...]

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February 14, 2020

Self-Soothing Rituals for a Broken Heart

If you’re healing from a broken heart, it’s important to give yourself extra self-love. Here at Herbalista, we’ve come up with a unique heart-soothing activity list packed with holistic[...]

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I used to be completely taken out by period pain. Days of my life, gone. Plans canceled. Curled up in bed, not knowing what to do. That was before I met the plants that changed everything. Here’s what I take now — and why it works. Save this. Share it with a friend. It might change her life too. — CRAMPS These herbs help relax the smooth muscles of the uterus and reduce inflammation. Try: Angelica, Ginger, Chamomile, Lavender, Cramp Bark, Raspberry Leaf. Drink frequently during your period or a day or two before. MOOD SWINGS These herbs regulate hormonal shifts + calm the nervous system. Try: Lemon Balm, Rose, Reishi, Ashwagandha, Schisandra, Passionflower. HEADACHES These herbs support oxygenation + blood flow to the brain. Try: Peppermint (topical & tea), Rosemary, Ginger, Feverfew. HEAVY BLEEDING Styptics help stop bleeding. Tonics strengthen the uterus over time. Try: Lady’s Mantle, Yarrow, Raspberry Leaf, Red Clover. — 📦 Available as: ✨ Happy Woman Tea (Moon Flow) — for monthly support ✨ Equilibria — for daily hormone balance ✨ Pain Away Oil — for external relief ✨ Yoni Love Steam — for deeper womb care — 🛍 Visit us at the apothecary 📦 Order online for national delivery 📱 Cabarete: find us on the Komida app #Herbalista #HappyWomanHerbs #PeriodSupport #NaturalRemedies #DominicanHerbalist WombWisdom
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I used to be completely taken out by period pain. Days of my life, gone. Plans canceled. Curled up in bed, not knowing what to do. That was before I met the plants that changed everything. Here’s what I take now — and why it works. Save this. Share it with a friend. It might change her life too. — CRAMPS These herbs help relax the smooth muscles of the uterus and reduce inflammation. Try: Angelica, Ginger, Chamomile, Lavender, Cramp Bark, Raspberry Leaf. Drink frequently during your period or a day or two before. MOOD SWINGS These herbs regulate hormonal shifts + calm the nervous system. Try: Lemon Balm, Rose, Reishi, Ashwagandha, Schisandra, Passionflower. HEADACHES These herbs support oxygenation + blood flow to the brain. Try: Peppermint (topical & tea), Rosemary, Ginger, Feverfew. HEAVY BLEEDING Styptics help stop bleeding. Tonics strengthen the uterus over time. Try: Lady’s Mantle, Yarrow, Raspberry Leaf, Red Clover. — 📦 Available as: ✨ Happy Woman Tea (Moon Flow) — for monthly support ✨ Equilibria — for daily hormone balance ✨ Pain Away Oil — for external relief ✨ Yoni Love Steam — for deeper womb care — 🛍 Visit us at the apothecary 📦 Order online for national delivery 📱 Cabarete: find us on the Komida app #Herbalista #HappyWomanHerbs #PeriodSupport #NaturalRemedies #DominicanHerbalist WombWisdom
3 weeks ago
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Bloating. Cramps. Mood dips. What if you didn’t have to just get through your cycle every month? Most of us have been told that PMS, discomfort, and hormonal fluctuation are just “normal.” But here’s the truth: your body is talking — and there are gentle plant allies that actually support how you feel. 🌸 Happy Woman Herbal Tea (Moon Flow) was crafted for the days when your cycle feels heavy, your belly feels tight, and your emotions feel out of alignment. This blend brings together herbs traditionally used to: • Soothe menstrual cramps • Support uterine tone • Ease bloating and tension • Calm the nervous system while the hormones shift It’s delicious. It’s comforting. And more importantly — it works with your cycle instead of pushing against it. ✨ Ritual suggestion: Sip Happy Woman (Moon Flow) throughout your luteal phase and into your period to help ease discomfort and help your body find balance on its own rhythm. 📍 Find it at the Apothecary in Cabarete 🛒 Order online at herbalista.love 📲 Or on the Komida App All links in bio Your cycle shouldn’t just be survived. It can be supported. 🌿 #HormonalSupport #HappyWomanTea #HerbalistaLove #CycleCare #HerbalWellness #fyp
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Bloating. Cramps. Mood dips. What if you didn’t have to just get through your cycle every month? Most of us have been told that PMS, discomfort, and hormonal fluctuation are just “normal.” But here’s the truth: your body is talking — and there are gentle plant allies that actually support how you feel. 🌸 Happy Woman Herbal Tea (Moon Flow) was crafted for the days when your cycle feels heavy, your belly feels tight, and your emotions feel out of alignment. This blend brings together herbs traditionally used to: • Soothe menstrual cramps • Support uterine tone • Ease bloating and tension • Calm the nervous system while the hormones shift It’s delicious. It’s comforting. And more importantly — it works with your cycle instead of pushing against it. ✨ Ritual suggestion: Sip Happy Woman (Moon Flow) throughout your luteal phase and into your period to help ease discomfort and help your body find balance on its own rhythm. 📍 Find it at the Apothecary in Cabarete 🛒 Order online at herbalista.love 📲 Or on the Komida App All links in bio Your cycle shouldn’t just be survived. It can be supported. 🌿 #HormonalSupport #HappyWomanTea #HerbalistaLove #CycleCare #HerbalWellness #fyp
4 weeks ago
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2/6
Equilibria — Plant Allies for Hormone Support ✨ If your hormones feel unpredictable, your cycle heavier than usual, or mood swings hit harder than you’d like… you’re not alone. Whether it’s PMS, post-partum shifts, or the transitions of perimenopause and beyond — Equilibria was crafted to support you. This liquid herbal extract brings together powerful plant allies that gently support your hormonal rhythm and emotional steadiness. 🌿 What’s inside and why it matters: • Vitex (Chaste Tree) — helps regulate ovarian hormonal balance by acting on the hypothalamus-pituitary axis. • Ashwagandha — supports your nervous system and adrenals, easing stress and balancing endocrine function. • Motherwort — calms the nervous system and supports uterine tone, especially helpful during emotional or physical tension. • Dandelion Root — supports liver detox pathways, which play a key role in hormone clearance and balance. • Schisandra & Reishi Mushrooms — adaptogens that nourish the liver, support emotional resilience, and protect against stress-induced hormonal chaos. 💧Take it daily — under the tongue or in a bit of water before breakfast — and let the plants do their work. Most women notice a difference between 2–3 cycles of consistent use. This is not a quick fix — it’s a steady, rooted way to support your body through the natural hormonal transitions of womanhood. 📍 Available at the apothecary, online at herbalista.love, or via Komida App. Your body speaks in symptoms. Let the plants support you back to steadiness. 🌿 #HormonalSupport #HerbalBalance #Vitex #Motherwort #Ashwagandha HerbalistaLove
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Equilibria — Plant Allies for Hormone Support ✨ If your hormones feel unpredictable, your cycle heavier than usual, or mood swings hit harder than you’d like… you’re not alone. Whether it’s PMS, post-partum shifts, or the transitions of perimenopause and beyond — Equilibria was crafted to support you. This liquid herbal extract brings together powerful plant allies that gently support your hormonal rhythm and emotional steadiness. 🌿 What’s inside and why it matters: • Vitex (Chaste Tree) — helps regulate ovarian hormonal balance by acting on the hypothalamus-pituitary axis. • Ashwagandha — supports your nervous system and adrenals, easing stress and balancing endocrine function. • Motherwort — calms the nervous system and supports uterine tone, especially helpful during emotional or physical tension. • Dandelion Root — supports liver detox pathways, which play a key role in hormone clearance and balance. • Schisandra & Reishi Mushrooms — adaptogens that nourish the liver, support emotional resilience, and protect against stress-induced hormonal chaos. 💧Take it daily — under the tongue or in a bit of water before breakfast — and let the plants do their work. Most women notice a difference between 2–3 cycles of consistent use. This is not a quick fix — it’s a steady, rooted way to support your body through the natural hormonal transitions of womanhood. 📍 Available at the apothecary, online at herbalista.love, or via Komida App. Your body speaks in symptoms. Let the plants support you back to steadiness. 🌿 #HormonalSupport #HerbalBalance #Vitex #Motherwort #Ashwagandha HerbalistaLove
1 month ago
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3/6
Desde hace siglos, estas plantas han sido aliadas de confianza para fortalecer, equilibrar y tonificar el centro femenino. ✨ Si estás trabajando en tu fertilidad, recuperación postparto, menstruación dolorosa o simplemente quieres cuidar tu útero con intención — estas fórmulas son un buen comienzo. Aquí te comparto mis favoritas — y dónde encontrarlas en nuestros remedios en Herbalista: 🌿 Hojas de frambuesa roja – fortalecen el tono uterino y alivian los cólicos menstruales. 👉🏽 En la infusión herbal Happy Woman (Moon Flow), nuestra mezcla estrella para todo lo relacionado con el útero y el flujo menstrual. 🌿 Motherwort (Leonurus cardiaca) – apoya el sistema nervioso y calma espasmos uterinos. 👉🏽 Presente en nuestro extracto líquido Equilibria, ideal para el equilibrio hormonal. 🌿 Alchemilla (Lady’s Mantle / Manto de la Virgen) – ayuda a recuperar el tono uterino y a regular el sangrado. 👉🏽 La encuentras en Yoni Love, nuestra mezcla para vapor vaginal, que también puedes tomar como té. 🌿 Vitex (Sauzgatillo) – regula la comunicación entre cerebro y ovarios, útil en casos de menstruaciones irregulares y desequilibrios hormonales. 👉🏽 También incluido en Equilibria, nuestro extracto líquido más recomendado para balance hormonal. 🌿 Ashwagandha – adaptógeno que regula el estrés y apoya el sistema endocrino, influyendo positivamente en el ciclo hormonal. 👉🏽 Parte de la fórmula del extracto líquido Equilibria. 🌿 Tu útero merece este amor. Cada cuerpo es único, pero las plantas saben cómo acompañarnos con sabiduría. Si alguna de estas fórmulas resuena contigo: 📍Pasa por la botica en Cabarete 🛒 Ordena online en herbalista.love para envíos nacionales 📲 O búscanos en la Komida App Todos los enlaces están en la bio #saludfemenina #plantasmedicinales #bienestarfemenino #saluduterina #ciclomenstrual sanaciónnatural
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Desde hace siglos, estas plantas han sido aliadas de confianza para fortalecer, equilibrar y tonificar el centro femenino. ✨ Si estás trabajando en tu fertilidad, recuperación postparto, menstruación dolorosa o simplemente quieres cuidar tu útero con intención — estas fórmulas son un buen comienzo. Aquí te comparto mis favoritas — y dónde encontrarlas en nuestros remedios en Herbalista: 🌿 Hojas de frambuesa roja – fortalecen el tono uterino y alivian los cólicos menstruales. 👉🏽 En la infusión herbal Happy Woman (Moon Flow), nuestra mezcla estrella para todo lo relacionado con el útero y el flujo menstrual. 🌿 Motherwort (Leonurus cardiaca) – apoya el sistema nervioso y calma espasmos uterinos. 👉🏽 Presente en nuestro extracto líquido Equilibria, ideal para el equilibrio hormonal. 🌿 Alchemilla (Lady’s Mantle / Manto de la Virgen) – ayuda a recuperar el tono uterino y a regular el sangrado. 👉🏽 La encuentras en Yoni Love, nuestra mezcla para vapor vaginal, que también puedes tomar como té. 🌿 Vitex (Sauzgatillo) – regula la comunicación entre cerebro y ovarios, útil en casos de menstruaciones irregulares y desequilibrios hormonales. 👉🏽 También incluido en Equilibria, nuestro extracto líquido más recomendado para balance hormonal. 🌿 Ashwagandha – adaptógeno que regula el estrés y apoya el sistema endocrino, influyendo positivamente en el ciclo hormonal. 👉🏽 Parte de la fórmula del extracto líquido Equilibria. 🌿 Tu útero merece este amor. Cada cuerpo es único, pero las plantas saben cómo acompañarnos con sabiduría. Si alguna de estas fórmulas resuena contigo: 📍Pasa por la botica en Cabarete 🛒 Ordena online en herbalista.love para envíos nacionales 📲 O búscanos en la Komida App Todos los enlaces están en la bio #saludfemenina #plantasmedicinales #bienestarfemenino #saluduterina #ciclomenstrual sanaciónnatural
1 month ago
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4/6
The most trusted herb store on the island 🌴 Located at 1111 Main Street, Cabarete, Herbalista Apothecary is your go-to for organic herbs, powerful plant blends, detox kits, handcrafted tinctures, and herbal skincare. Come explore, ask questions, sip samples, and feel held 🌿 Or order anytime on Komida App or through our website. All links in bio… #HerbalistaApothecary #CabareteWellness #PlantMedicineDR #HolisticLiving #NaturalRemedies
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The most trusted herb store on the island 🌴 Located at 1111 Main Street, Cabarete, Herbalista Apothecary is your go-to for organic herbs, powerful plant blends, detox kits, handcrafted tinctures, and herbal skincare. Come explore, ask questions, sip samples, and feel held 🌿 Or order anytime on Komida App or through our website. All links in bio… #HerbalistaApothecary #CabareteWellness #PlantMedicineDR #HolisticLiving #NaturalRemedies
1 month ago
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5/6
~~~Español abajo ~~~ If your New Year vibe is gut health, not guilt — this one’s for you. We’re kicking off the year with a simple fermented drink made from pineapple rinds, bougainvillea flowers (Trinitaria), and fresh ginger. 🌸🍍✨ Just water, plants, time… and nature does the magic. After 3 days, you’ll have a fizzy, probiotic-rich refreshment that supports your gut microbiome — the bacteria that help you digest better, feel lighter, and glow from within. 🌱 Pineapple rinds: enzymes + natural sweetness 🌱 Trinitaria flowers: antioxidant, antimicrobial, soothing 🌱 Ginger: digestion, circulation, immunity This is your reminder that wellness doesn’t have to be complicated — just intentional. Have you tried boungavillea drinks before ? 💫 #FermentedDrinks #HerbalistaKitchen ~~~ Si tu energía para el nuevo año es salud intestinal sin culpa — este es para ti. Empezamos el año con una bebida fermentada hecha con cáscaras de piña, flores de Trinitaria (bougainvillea) y pedacitos de jengibre. 🌸🍍✨ Solo agua, plantas y tiempo… la naturaleza se encarga del resto. Después de 3 días, tendrás una bebida burbujeante llena de probióticos que apoyan tu microbiota intestinal — esas bacterias buenas que mejoran tu digestión, alivian el abdomen, y te hacen brillar desde dentro. 🌱 Cáscaras de piña: enzimas + dulzura natural 🌱 Trinitaria: antioxidante, antimicrobiana, calmante 🌱 Jengibre: digestión, circulación, inmunidad La salud no tiene que ser complicada, solo intencional. ¿Habías probado la trinitaria en bebida ? #BebidasFermentadas #SodaNatural #HerbolariaViva
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~~~Español abajo ~~~ If your New Year vibe is gut health, not guilt — this one’s for you. We’re kicking off the year with a simple fermented drink made from pineapple rinds, bougainvillea flowers (Trinitaria), and fresh ginger. 🌸🍍✨ Just water, plants, time… and nature does the magic. After 3 days, you’ll have a fizzy, probiotic-rich refreshment that supports your gut microbiome — the bacteria that help you digest better, feel lighter, and glow from within. 🌱 Pineapple rinds: enzymes + natural sweetness 🌱 Trinitaria flowers: antioxidant, antimicrobial, soothing 🌱 Ginger: digestion, circulation, immunity This is your reminder that wellness doesn’t have to be complicated — just intentional. Have you tried boungavillea drinks before ? 💫 #FermentedDrinks #HerbalistaKitchen ~~~ Si tu energía para el nuevo año es salud intestinal sin culpa — este es para ti. Empezamos el año con una bebida fermentada hecha con cáscaras de piña, flores de Trinitaria (bougainvillea) y pedacitos de jengibre. 🌸🍍✨ Solo agua, plantas y tiempo… la naturaleza se encarga del resto. Después de 3 días, tendrás una bebida burbujeante llena de probióticos que apoyan tu microbiota intestinal — esas bacterias buenas que mejoran tu digestión, alivian el abdomen, y te hacen brillar desde dentro. 🌱 Cáscaras de piña: enzimas + dulzura natural 🌱 Trinitaria: antioxidante, antimicrobiana, calmante 🌱 Jengibre: digestión, circulación, inmunidad La salud no tiene que ser complicada, solo intencional. ¿Habías probado la trinitaria en bebida ? #BebidasFermentadas #SodaNatural #HerbolariaViva
1 month ago
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6/6
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