An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]

UNIQUE EXPERIENCE WITH YOGINI FROM HONG KONG LAMMA ISLAND MUDITA JANET YOGA --- MUDITA MEANING HELPING OTHERS FIND JOY AND HAPPINESS HATHA YOGA CLASS AT NATURA CABANA EACH SESSION WITH SINGING BOWL IN SAVANASA MONDAY 8:30 AM

Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in order to lose weight in a fun way and improve the mood of sportsmen is a new modality in which Latin dance steps are mixed […]

Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as a basis. Initially Qigong was used as a spiritual practice. Whether you have physical, manual or sports work, using the principles of Qigong and Taichi […]

An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]

Hi everyone. Just want to let you all know I’ll be teaching sunset Vinyasa Flow at 5pm every Monday and Wednesday at Natura! ✨ I hope to see you there 🤍

This accessible yoga class is for every body weaving gentle stretches, strength building, mobility practices, and meditation into a fluid class. You’ll leave feeling clear and easeful in your body. Participants are asked to bring a yoga mat and yoga blanket or a large towel to class. *If you have an injury or condition that […]

Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as a basis. Initially Qigong was used as a spiritual practice. Whether you have physical, manual or sports work, using the principles of Qigong and Taichi […]

A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive area that can harbor emotional and physical tensions. An hour and a half yoga practice moving the body in a slow pace merging to be […]

N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be a fusion of Meditation and Movement. We’ll start by dropping in with the breathe, taking our time to ease into the practice and set up […]

SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA

An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]

UNIQUE EXPERIENCE WITH YOGINI FROM HONG KONG LAMMA ISLAND MUDITA JANET YOGA --- MUDITA MEANING HELPING OTHERS FIND JOY AND HAPPINESS HATHA YOGA CLASS AT NATURA CABANA EACH SESSION WITH SINGING BOWL IN SAVANASA MONDAY 8:30 AM

An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]

This accessible yoga class is for every body weaving gentle stretches, strength building, mobility practices, and meditation into a fluid class. You’ll leave feeling clear and easeful in your body. Participants are asked to bring a yoga mat and yoga blanket or a large towel to class. *If you have an injury or condition that […]

Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as a basis. Initially Qigong was used as a spiritual practice. Whether you have physical, manual or sports work, using the principles of Qigong and Taichi […]

A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive area that can harbor emotional and physical tensions. An hour and a half yoga practice moving the body in a slow pace merging to be […]

N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be a fusion of Meditation and Movement. We’ll start by dropping in with the breathe, taking our time to ease into the practice and set up […]

SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA

An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]

UNIQUE EXPERIENCE WITH YOGINI FROM HONG KONG LAMMA ISLAND MUDITA JANET YOGA --- MUDITA MEANING HELPING OTHERS FIND JOY AND HAPPINESS HATHA YOGA CLASS AT NATURA CABANA EACH SESSION WITH SINGING BOWL IN SAVANASA MONDAY 8:30 AM

Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in order to lose weight in a fun way and improve the mood of sportsmen is a new modality in which Latin dance steps are mixed […]

Tuesday 9AM Ashesyogatree.com @body.temple.cabarete Tels: 829-699-4442

An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]

Hi everyone. Just want to let you all know I’ll be teaching sunset Vinyasa Flow at 5pm every Monday and Wednesday at Natura! ✨ I hope to see you there 🤍

This accessible yoga class is for every body weaving gentle stretches, strength building, mobility practices, and meditation into a fluid class. You’ll leave feeling clear and easeful in your body. Participants are asked to bring a yoga mat and yoga blanket or a large towel to class. *If you have an injury or condition that […]

Ashes Yoga Tree Thursdays 9AM Cabarete

Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as a basis. Initially Qigong was used as a spiritual practice. Whether you have physical, manual or sports work, using the principles of Qigong and Taichi […]

A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive area that can harbor emotional and physical tensions. An hour and a half yoga practice moving the body in a slow pace merging to be […]

N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be a fusion of Meditation and Movement. We’ll start by dropping in with the breathe, taking our time to ease into the practice and set up […]

SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA