Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as […]
These clases are designed to liberate memories stored in our Womb and to reconnect with our power of creation and manifestation through exercises such as pelvic and whole body movement, […]
Activate your Sacred Temple! Pelvic Movement Breathings and Visualisations Womb Reiki and Energy Flow
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working […]
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive […]
N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be […]
Join International Yoga Teacher, Maddie Amor, every Friday @8:30am for a Gentle Flow Yoga class at Natura Cabana. During this class, you will be lovingly guided through a gentle yoga […]
Join Maddie every Friday @8:30am at Natura Cabana for a Gentle Flow morning Yoga practice, ending in Shivasana with crystal sound bowls & meditation. Every body welcome, variations given for […]
SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA
Saturdays at 8:30 AM at Natura Cabana.
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]