WILDFIT 90 Day Challenge
OnlineDuring the 90 days WILDFIT Challenge, you will : learn how to choose the foods that fit your needs improve your overall wellbeing in body and mind be free of […]
During the 90 days WILDFIT Challenge, you will : learn how to choose the foods that fit your needs improve your overall wellbeing in body and mind be free of […]
32 HOURS OF TRAINING 8-9-10-11 December 2022 Join us for to learn to give a full body Thai massage by using Qigong and Taichi principle to save your energy and […]
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive […]
N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be […]
SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA
Curso Inmersivo Oya, Jamao al Norte, Rep. Dominicana Unase a Trey Abernethy de "Bambú Mundo" para un fin de semana de aprendizaje: -Introducción a Especies y usos de bambú -Cosecha […]
What is Emotional Mastery? Emotional mastery means approaching your feelings with a sense of curiosity. Becoming aware of your emotional body and learning to direct your emotional state. Hence, you […]
Curso Inmersivo Oya, Jamao al Norte, Rep. Dominicana Unase a Trey Abernethy de "Bambú Mundo" para un fin de semana de aprendizaje: -Introducción a Especies y usos de bambú -Cosecha […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]
UNIQUE EXPERIENCE WITH YOGINI FROM HONG KONG LAMMA ISLAND MUDITA JANET YOGA --- MUDITA MEANING HELPING OTHERS FIND JOY AND HAPPINESS HATHA YOGA CLASS AT NATURA CABANA EACH SESSION WITH […]
Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in […]
MONDAYS AT 4 PM AT NATURA CABANA