WILDFIT 90 Day Challenge
OnlineDuring the 90 days WILDFIT Challenge, you will : learn how to choose the foods that fit your needs improve your overall wellbeing in body and mind be free of […]
During the 90 days WILDFIT Challenge, you will : learn how to choose the foods that fit your needs improve your overall wellbeing in body and mind be free of […]
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive […]
N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be […]
SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]
UNIQUE EXPERIENCE WITH YOGINI FROM HONG KONG LAMMA ISLAND MUDITA JANET YOGA --- MUDITA MEANING HELPING OTHERS FIND JOY AND HAPPINESS HATHA YOGA CLASS AT NATURA CABANA EACH SESSION WITH […]
Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in […]
MONDAYS AT 4 PM AT NATURA CABANA
Hi everyone. Just want to let you all know I’ll be teaching sunset Vinyasa Flow at 5pm every Monday and Wednesday at Natura! ✨ I hope to see you there […]
Our body is a container of emotions. If we don't liberate them, those ones get stuck in our body and don't let our energy flow. Our body is also made […]
For those who are on the path of personal growth & transformation, I invite you to explore your artistic expression as a portal to your inner world 🚪✨ I am […]