WILDFIT 90 Day Challenge
OnlineDuring the 90 days WILDFIT Challenge, you will : learn how to choose the foods that fit your needs improve your overall wellbeing in body and mind be free of […]
During the 90 days WILDFIT Challenge, you will : learn how to choose the foods that fit your needs improve your overall wellbeing in body and mind be free of […]
Our program with Rise and Vibe school of yoga offers dynamic classes and internationally recognized yoga teaching certification. This 200 hour intensive includes study of mantra, pranayama, meditation, cultural appreciation, […]
YOGA | OCT 31- Nov 6 🎃 LUN / MON 31 10am: PilaFit MEL 5pm: Vinyasa Flow HARLEY MAR / TUES 1 8:30am: HiiT Workout MEL 10am: Kundalini Yoga SANDY […]
For those who are on the path of personal growth & transformation, I invite you to explore your artistic expression as a portal to your inner world 🚪✨ I am […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working […]
We propose Latin dance group & private classes BACHATA : We teach the traditional dance from Dominican republic With a touch of modern bachata ( turns ). SALSA : From […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working […]
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]
Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in […]