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The Community Event Calendar is where you will find Cabarete’s array of activities, events and workshops related to holistic healing. Equally, if you are looking to host an event, we welcome you to create your own entry.

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Today

March 2023

Thu 16
March 16 @ 9:00 am - 10:00 am Recurring

Ashtanga Primary Series

Ashes Yoga Tree Cabarete

Ashes Yoga Tree Thursdays 9AM Cabarete

Free
Thu 16
March 16 @ 10:30 am - 12:00 pm Recurring

Qigong and Taichi from Wudang China in Cabarate República Dominicana

Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as a basis. Initially Qigong was used as a spiritual practice. Whether you have physical, manual or sports work, using the principles of Qigong and Taichi […]

$600
Thu 16
March 16 @ 5:00 pm - 6:00 pm Recurring

JAZZ FUSION DANCE

Lax Ojo rooftop Cabarete Main Street, Cabarete

Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working on choreographic creation and improvisation. One class is 500 pesos A monthly package is 2000 pesos

dop500
Fri 17
March 17 Recurring

Natura Cabana Schedule

Natura Cabana Paseo del Sol #5, Perla Marina, Cabarete

Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available

$600
Fri 17
March 17 @ 7:30 am - 9:00 am Recurring

Yoga Restorative Class

A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive area that can harbor emotional and physical tensions. An hour and a half yoga practice moving the body in a slow pace merging to be […]

Fri 17
March 17 @ 8:30 am - 9:30 am Recurring

Morning Glow Yoga

Natura Cabana Paseo del Sol #5, Perla Marina, Cabarete

N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be a fusion of Meditation and Movement. We’ll start by dropping in with the breathe, taking our time to ease into the practice and set up […]

Free
Fri 17
March 17 @ 4:00 pm - 5:00 pm Recurring

KITE & BODY WITH VIKI

Natura Cabana Paseo del Sol #5, Perla Marina, Cabarete

SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA

Sat 18
March 18 Recurring

Natura Cabana Schedule

Natura Cabana Paseo del Sol #5, Perla Marina, Cabarete

Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available

$600
Sun 19
March 19 Recurring

Natura Cabana Schedule

Natura Cabana Paseo del Sol #5, Perla Marina, Cabarete

Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available

$600
Mon 20
March 20 @ 7:30 am - 9:00 am Recurring

Yoga Dharma Class

An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]

dop500
Mon 20
March 20 @ 8:30 am - 9:30 am Recurring

YOGINI JANET FROM HONG KONG

Natura Cabana Yoga temple Paseo del Sol #5, Perla Marina, Cabarete

UNIQUE EXPERIENCE WITH YOGINI FROM HONG KONG LAMMA ISLAND MUDITA JANET YOGA --- MUDITA MEANING HELPING OTHERS FIND JOY AND HAPPINESS HATHA YOGA CLASS AT NATURA CABANA EACH SESSION WITH SINGING BOWL IN SAVANASA MONDAY 8:30 AM

Free
Mon 20
March 20 @ 11:00 am - 12:00 pm Recurring

ZUMBA with Rafaella

Lax Ojo rooftop Cabarete Main Street, Cabarete

Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in order to lose weight in a fun way and improve the mood of sportsmen is a new modality in which Latin dance steps are mixed […]

dop500
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Follow Along @herbalistalove

Spring is in the air….

Love your art @sun_keep
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Spring is in the air…. Love your art @sun_keep
2 days ago
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1/6
Jungle Oud // Pure Parfum

My newest and most popular creation, a deep, rich, animalic, musky and savage perfume with a tropical touch. 

With base notes of Woody, ambery, spicy, animalic. Very intense, warm OUD, gourmand VANILLA grounded with woody and earthy VETIVER.

Hints of Musky, Powdery, Warm & Fruity AMBER and Musk.

Combined to heart notes of Vanilla, coconut, with nuances of banana and pineapple.

Slightly fruity, sweet and spicy coriander seed.

 Embraced by sweet and earthy patchouli.

Crowned with lemon and grassy herbals, kissed with a bright floral note Lemon verbena, 
Juicy peach, berries, floral apple and plum. 

The perfume comes in a glass roll-on bottle filled with crystals.

The scent will make you feel like the lyrics of this song 😋
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.
.
44us$
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.
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#jungleoud #oud #herbalism #perfume #pureparfum #apothecary
herbalistalove
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Jungle Oud // Pure Parfum My newest and most popular creation, a deep, rich, animalic, musky and savage perfume with a tropical touch. With base notes of Woody, ambery, spicy, animalic. Very intense, warm OUD, gourmand VANILLA grounded with woody and earthy VETIVER. Hints of Musky, Powdery, Warm & Fruity AMBER and Musk. Combined to heart notes of Vanilla, coconut, with nuances of banana and pineapple. Slightly fruity, sweet and spicy coriander seed. Embraced by sweet and earthy patchouli. Crowned with lemon and grassy herbals, kissed with a bright floral note Lemon verbena, Juicy peach, berries, floral apple and plum. The perfume comes in a glass roll-on bottle filled with crystals. The scent will make you feel like the lyrics of this song 😋 . . . 44us$ . . . #jungleoud #oud #herbalism #perfume #pureparfum #apothecary
4 weeks ago
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2/6
If I can give you a gift for Valentine’s Day, is to plant in you, the love for plants. 

I feel so full of love when surrounded by plants. 

I never feel alone. 

I know their names, their personalities, their medicinal uses. 

And feel so grateful for their presence. 

Thanks God for your pharmacy. 

Flowers are divinely beautiful. 

My heart is like a flower in bloom right now.

Would you like to learn with me in person? You have until Thursday to reserve your spot for the Plant Walk on Sunday, link to secure your spot is in my bio.

If you would like to learn from me but are not in Cabarete, subscribe to my newsletter, my online workshop on herbs for the heart energy center is almost launching. Be the first one to know! 

#herbalist #herbalistlife #plantlover #greenlove #heartchakra #medicinewoman #shifthappens #plantsvszombies
herbalistalove
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If I can give you a gift for Valentine’s Day, is to plant in you, the love for plants. I feel so full of love when surrounded by plants. I never feel alone. I know their names, their personalities, their medicinal uses. And feel so grateful for their presence. Thanks God for your pharmacy. Flowers are divinely beautiful. My heart is like a flower in bloom right now. Would you like to learn with me in person? You have until Thursday to reserve your spot for the Plant Walk on Sunday, link to secure your spot is in my bio. If you would like to learn from me but are not in Cabarete, subscribe to my newsletter, my online workshop on herbs for the heart energy center is almost launching. Be the first one to know! #herbalist #herbalistlife #plantlover #greenlove #heartchakra #medicinewoman #shifthappens #plantsvszombies
1 month ago
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3/6
This one herb could save you if you had to survive in the jungle.

Caribbean pharmacopeia // Moringa oleifera

Moringa is considered a « nutrient powerhouse » because it is packed with an impressive array of essential vitamins, minerals, antioxidants, and other phytochemicals that are beneficial for human health.

Here are some of the key nutrients and compounds found in moringa leaves:

🌿Vitamins: Moringa is rich in vitamins A, C, and E, as well as B-complex vitamins such as thiamin, riboflavin, niacin, and folate.

🌿Minerals: contains high levels of calcium, potassium, iron, and magnesium, as well as trace minerals like zinc, manganese, and selenium.

🌿Antioxidants: rich source of antioxidants such as quercetin, chlorogenic acid, and beta-carotene, which help protect the body against oxidative stress and cellular damage.

🌿Amino acids:  contain all of the essential amino acids, making it a complete protein source.

🌿In some traditional cultures, Moringa roots are used as a condiment or spice to add flavor to dishes. They are often grated or mashed into a paste and used to add a sharp, pungent flavor to sauces, soups, and stews.

This is due to the presence of glucosinolates, a type of phytochemical found in the roots of the Moringa tree. Glucosinolates are responsible for the sharp, pungent flavor in many cruciferous vegetables, such as mustard, horseradish, and wasabi.

Next time you walk by a moringa tree, eat the young shoots and get your natural dose of multi-vitamins 💪🏽

If you read so far, you might interested to join me on my annual Caribbean medicinal plant walk, on the 19th of February. I pinned the info on my feed. Dm me to reserve your spot! 

Who else eats moringa when passing by it?

#herbalism #herbalist #herbalistlife #moringa #medicinewoman #naturalremedy #healingherbs #earthmedicine #medicinalplants #plantsheal #plantmedicine #herbsforhealth #herbalistlife #herbalistsofinstagram #multivitamin
herbalistalove
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This one herb could save you if you had to survive in the jungle. Caribbean pharmacopeia // Moringa oleifera Moringa is considered a « nutrient powerhouse » because it is packed with an impressive array of essential vitamins, minerals, antioxidants, and other phytochemicals that are beneficial for human health. Here are some of the key nutrients and compounds found in moringa leaves: 🌿Vitamins: Moringa is rich in vitamins A, C, and E, as well as B-complex vitamins such as thiamin, riboflavin, niacin, and folate.
 🌿Minerals: contains high levels of calcium, potassium, iron, and magnesium, as well as trace minerals like zinc, manganese, and selenium.
 🌿Antioxidants: rich source of antioxidants such as quercetin, chlorogenic acid, and beta-carotene, which help protect the body against oxidative stress and cellular damage.
 🌿Amino acids: contain all of the essential amino acids, making it a complete protein source.

🌿In some traditional cultures, Moringa roots are used as a condiment or spice to add flavor to dishes. They are often grated or mashed into a paste and used to add a sharp, pungent flavor to sauces, soups, and stews. This is due to the presence of glucosinolates, a type of phytochemical found in the roots of the Moringa tree. Glucosinolates are responsible for the sharp, pungent flavor in many cruciferous vegetables, such as mustard, horseradish, and wasabi. Next time you walk by a moringa tree, eat the young shoots and get your natural dose of multi-vitamins 💪🏽 If you read so far, you might interested to join me on my annual Caribbean medicinal plant walk, on the 19th of February. I pinned the info on my feed. Dm me to reserve your spot! Who else eats moringa when passing by it? #herbalism #herbalist #herbalistlife #moringa #medicinewoman #naturalremedy #healingherbs #earthmedicine #medicinalplants #plantsheal #plantmedicine #herbsforhealth #herbalistlife #herbalistsofinstagram #multivitamin
1 month ago
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4/6
Oshun

This precious Madagascar Vanilla glycerite infused with rose petals. 

It took a 7 months maceration process  to get this vanilla tasting like heaven. 

A powerful heart opener and soother.

Micro dose directly by putting a couple of drops in the mouth or add drops to a chocolate latté, a vanilla ice cream…

I have made a small batch and have a couple of bottles left, come try it out. National shipping is also available. 

#oshun #lovepotion #vanilla #valentines
herbalistalove
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•
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Oshun This precious Madagascar Vanilla glycerite infused with rose petals. It took a 7 months maceration process to get this vanilla tasting like heaven. A powerful heart opener and soother. Micro dose directly by putting a couple of drops in the mouth or add drops to a chocolate latté, a vanilla ice cream… I have made a small batch and have a couple of bottles left, come try it out. National shipping is also available. #oshun #lovepotion #vanilla #valentines
1 month ago
View on Instagram |
5/6
Never then before have we realized how precious is our respiratory system’s health.

 I have seen many cases of weakened lungs after recovering from lungs infections and felt like I wanted to help more as an herbalist. It is after taking an herbalism certificate on the respiratory system and infections, where my teacher have been sharing a lot about her experience in the past 2 years and the herbs that have been helpful in her practice that I discovered many new respiratory system herbs.

Herbs that can help replenish the vital force of the lungs, strengthen the lungs, help expel mucus, reduce inflammation, expand breathing abilities, stimulate and boost the immune system to fight infections. 

Herbs that can be taken to help if recovering from any type of lung infection, reduce asthma atacks or after smoking for many years and feeling debilitated.

I have worked with these plants and combined them in one single remedy. It is with a lot of satisfaction that I would like to introduce you to one of my latest creations: Bionic Lungs broad spectrum syrup.

It contains Osha root, aka bear medicine, a root that is found in the northern parts of North America. A highly aromatic root that has a peculiar scent that reminds me of the resinous woods I like to burn like palo santo, cedar wood etc. 

Codonopsis, a Chinese pharmacopeia root that strengthen the Qi of depleted lungs, when that depletion is due to excessive sadness and mourning.

Lobelia, this controversial plant that has saved many from serious asthma atacks.

Swipe through the carousel I posted to know about the other herbs and what Osha does.

The Bionic Lungs made in small batches by an herbalist and can be purchased at the apothecary or online for national shipping straight to your door. Visit my website for more details.

If you found value, give value back by liking and sharing this priceless information.

Also, if you would like to receive my emails for more herbal teachings straight to your inbox and be informed every time a new remedy is created, comment newsletter to receive the link.

green blessings 🌿
Never then before have we realized how precious is our respiratory system’s health.

 I have seen many cases of weakened lungs after recovering from lungs infections and felt like I wanted to help more as an herbalist. It is after taking an herbalism certificate on the respiratory system and infections, where my teacher have been sharing a lot about her experience in the past 2 years and the herbs that have been helpful in her practice that I discovered many new respiratory system herbs.

Herbs that can help replenish the vital force of the lungs, strengthen the lungs, help expel mucus, reduce inflammation, expand breathing abilities, stimulate and boost the immune system to fight infections. 

Herbs that can be taken to help if recovering from any type of lung infection, reduce asthma atacks or after smoking for many years and feeling debilitated.

I have worked with these plants and combined them in one single remedy. It is with a lot of satisfaction that I would like to introduce you to one of my latest creations: Bionic Lungs broad spectrum syrup.

It contains Osha root, aka bear medicine, a root that is found in the northern parts of North America. A highly aromatic root that has a peculiar scent that reminds me of the resinous woods I like to burn like palo santo, cedar wood etc. 

Codonopsis, a Chinese pharmacopeia root that strengthen the Qi of depleted lungs, when that depletion is due to excessive sadness and mourning.

Lobelia, this controversial plant that has saved many from serious asthma atacks.

Swipe through the carousel I posted to know about the other herbs and what Osha does.

The Bionic Lungs made in small batches by an herbalist and can be purchased at the apothecary or online for national shipping straight to your door. Visit my website for more details.

If you found value, give value back by liking and sharing this priceless information.

Also, if you would like to receive my emails for more herbal teachings straight to your inbox and be informed every time a new remedy is created, comment newsletter to receive the link.

green blessings 🌿
Never then before have we realized how precious is our respiratory system’s health.

 I have seen many cases of weakened lungs after recovering from lungs infections and felt like I wanted to help more as an herbalist. It is after taking an herbalism certificate on the respiratory system and infections, where my teacher have been sharing a lot about her experience in the past 2 years and the herbs that have been helpful in her practice that I discovered many new respiratory system herbs.

Herbs that can help replenish the vital force of the lungs, strengthen the lungs, help expel mucus, reduce inflammation, expand breathing abilities, stimulate and boost the immune system to fight infections. 

Herbs that can be taken to help if recovering from any type of lung infection, reduce asthma atacks or after smoking for many years and feeling debilitated.

I have worked with these plants and combined them in one single remedy. It is with a lot of satisfaction that I would like to introduce you to one of my latest creations: Bionic Lungs broad spectrum syrup.

It contains Osha root, aka bear medicine, a root that is found in the northern parts of North America. A highly aromatic root that has a peculiar scent that reminds me of the resinous woods I like to burn like palo santo, cedar wood etc. 

Codonopsis, a Chinese pharmacopeia root that strengthen the Qi of depleted lungs, when that depletion is due to excessive sadness and mourning.

Lobelia, this controversial plant that has saved many from serious asthma atacks.

Swipe through the carousel I posted to know about the other herbs and what Osha does.

The Bionic Lungs made in small batches by an herbalist and can be purchased at the apothecary or online for national shipping straight to your door. Visit my website for more details.

If you found value, give value back by liking and sharing this priceless information.

Also, if you would like to receive my emails for more herbal teachings straight to your inbox and be informed every time a new remedy is created, comment newsletter to receive the link.

green blessings 🌿
Never then before have we realized how precious is our respiratory system’s health.

 I have seen many cases of weakened lungs after recovering from lungs infections and felt like I wanted to help more as an herbalist. It is after taking an herbalism certificate on the respiratory system and infections, where my teacher have been sharing a lot about her experience in the past 2 years and the herbs that have been helpful in her practice that I discovered many new respiratory system herbs.

Herbs that can help replenish the vital force of the lungs, strengthen the lungs, help expel mucus, reduce inflammation, expand breathing abilities, stimulate and boost the immune system to fight infections. 

Herbs that can be taken to help if recovering from any type of lung infection, reduce asthma atacks or after smoking for many years and feeling debilitated.

I have worked with these plants and combined them in one single remedy. It is with a lot of satisfaction that I would like to introduce you to one of my latest creations: Bionic Lungs broad spectrum syrup.

It contains Osha root, aka bear medicine, a root that is found in the northern parts of North America. A highly aromatic root that has a peculiar scent that reminds me of the resinous woods I like to burn like palo santo, cedar wood etc. 

Codonopsis, a Chinese pharmacopeia root that strengthen the Qi of depleted lungs, when that depletion is due to excessive sadness and mourning.

Lobelia, this controversial plant that has saved many from serious asthma atacks.

Swipe through the carousel I posted to know about the other herbs and what Osha does.

The Bionic Lungs made in small batches by an herbalist and can be purchased at the apothecary or online for national shipping straight to your door. Visit my website for more details.

If you found value, give value back by liking and sharing this priceless information.

Also, if you would like to receive my emails for more herbal teachings straight to your inbox and be informed every time a new remedy is created, comment newsletter to receive the link.

green blessings 🌿
Never then before have we realized how precious is our respiratory system’s health.

 I have seen many cases of weakened lungs after recovering from lungs infections and felt like I wanted to help more as an herbalist. It is after taking an herbalism certificate on the respiratory system and infections, where my teacher have been sharing a lot about her experience in the past 2 years and the herbs that have been helpful in her practice that I discovered many new respiratory system herbs.

Herbs that can help replenish the vital force of the lungs, strengthen the lungs, help expel mucus, reduce inflammation, expand breathing abilities, stimulate and boost the immune system to fight infections. 

Herbs that can be taken to help if recovering from any type of lung infection, reduce asthma atacks or after smoking for many years and feeling debilitated.

I have worked with these plants and combined them in one single remedy. It is with a lot of satisfaction that I would like to introduce you to one of my latest creations: Bionic Lungs broad spectrum syrup.

It contains Osha root, aka bear medicine, a root that is found in the northern parts of North America. A highly aromatic root that has a peculiar scent that reminds me of the resinous woods I like to burn like palo santo, cedar wood etc. 

Codonopsis, a Chinese pharmacopeia root that strengthen the Qi of depleted lungs, when that depletion is due to excessive sadness and mourning.

Lobelia, this controversial plant that has saved many from serious asthma atacks.

Swipe through the carousel I posted to know about the other herbs and what Osha does.

The Bionic Lungs made in small batches by an herbalist and can be purchased at the apothecary or online for national shipping straight to your door. Visit my website for more details.

If you found value, give value back by liking and sharing this priceless information.

Also, if you would like to receive my emails for more herbal teachings straight to your inbox and be informed every time a new remedy is created, comment newsletter to receive the link.

green blessings 🌿
Never then before have we realized how precious is our respiratory system’s health.

 I have seen many cases of weakened lungs after recovering from lungs infections and felt like I wanted to help more as an herbalist. It is after taking an herbalism certificate on the respiratory system and infections, where my teacher have been sharing a lot about her experience in the past 2 years and the herbs that have been helpful in her practice that I discovered many new respiratory system herbs.

Herbs that can help replenish the vital force of the lungs, strengthen the lungs, help expel mucus, reduce inflammation, expand breathing abilities, stimulate and boost the immune system to fight infections. 

Herbs that can be taken to help if recovering from any type of lung infection, reduce asthma atacks or after smoking for many years and feeling debilitated.

I have worked with these plants and combined them in one single remedy. It is with a lot of satisfaction that I would like to introduce you to one of my latest creations: Bionic Lungs broad spectrum syrup.

It contains Osha root, aka bear medicine, a root that is found in the northern parts of North America. A highly aromatic root that has a peculiar scent that reminds me of the resinous woods I like to burn like palo santo, cedar wood etc. 

Codonopsis, a Chinese pharmacopeia root that strengthen the Qi of depleted lungs, when that depletion is due to excessive sadness and mourning.

Lobelia, this controversial plant that has saved many from serious asthma atacks.

Swipe through the carousel I posted to know about the other herbs and what Osha does.

The Bionic Lungs made in small batches by an herbalist and can be purchased at the apothecary or online for national shipping straight to your door. Visit my website for more details.

If you found value, give value back by liking and sharing this priceless information.

Also, if you would like to receive my emails for more herbal teachings straight to your inbox and be informed every time a new remedy is created, comment newsletter to receive the link.

green blessings 🌿
herbalistalove
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•
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Never then before have we realized how precious is our respiratory system’s health. I have seen many cases of weakened lungs after recovering from lungs infections and felt like I wanted to help more as an herbalist. It is after taking an herbalism certificate on the respiratory system and infections, where my teacher have been sharing a lot about her experience in the past 2 years and the herbs that have been helpful in her practice that I discovered many new respiratory system herbs. Herbs that can help replenish the vital force of the lungs, strengthen the lungs, help expel mucus, reduce inflammation, expand breathing abilities, stimulate and boost the immune system to fight infections. Herbs that can be taken to help if recovering from any type of lung infection, reduce asthma atacks or after smoking for many years and feeling debilitated. I have worked with these plants and combined them in one single remedy. It is with a lot of satisfaction that I would like to introduce you to one of my latest creations: Bionic Lungs broad spectrum syrup. It contains Osha root, aka bear medicine, a root that is found in the northern parts of North America. A highly aromatic root that has a peculiar scent that reminds me of the resinous woods I like to burn like palo santo, cedar wood etc. Codonopsis, a Chinese pharmacopeia root that strengthen the Qi of depleted lungs, when that depletion is due to excessive sadness and mourning. Lobelia, this controversial plant that has saved many from serious asthma atacks. Swipe through the carousel I posted to know about the other herbs and what Osha does. The Bionic Lungs made in small batches by an herbalist and can be purchased at the apothecary or online for national shipping straight to your door. Visit my website for more details. If you found value, give value back by liking and sharing this priceless information. Also, if you would like to receive my emails for more herbal teachings straight to your inbox and be informed every time a new remedy is created, comment newsletter to receive the link. green blessings 🌿
1 month ago
View on Instagram |
6/6
Welcome each new moon the optimal way with mini-courses on the enchanting world of medicinal plants and their most favourable uses. We are in the process of creating online courses in order to better share this knowledge. Sign up to be the first to know when we reveal the magic!
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