Yoga Dharma Class
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]
Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as […]
Activate your Sacred Temple! Pelvic Movement Breathings and Visualisations Womb Reiki and Energy Flow
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive […]
N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be […]
Join International Yoga Teacher, Maddie Amor, every Friday @8:30am for a Gentle Flow Yoga class at Natura Cabana. During this class, you will be lovingly guided through a gentle yoga […]
SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available