Join Alex for a grounding Qi Gong practice to harness your life force energy, at Natura Cabana now every Tuesday @10am, ending with a relaxing meditation to connect to your […]
Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working […]
Join Maddie every Tuesday @5pm at Natura Cabana for a deep stretch & relax Yin Yoga practice, ending in Shivasana with crystal sound bowls & meditation. Every body welcome, variations […]
We propose Latin dance group & private classes BACHATA : We teach the traditional dance from Dominican republic With a touch of modern bachata ( turns ). SALSA : From […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]
Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as […]
Activate your Sacred Temple! Pelvic Movement Breathings and Visualisations Womb Reiki and Energy Flow
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive […]
N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be […]
Join International Yoga Teacher, Maddie Amor, every Friday @8:30am for a Gentle Flow Yoga class at Natura Cabana. During this class, you will be lovingly guided through a gentle yoga […]