WILDFIT 90 Day Challenge
OnlineDuring the 90 days WILDFIT Challenge, you will : learn how to choose the foods that fit your needs improve your overall wellbeing in body and mind be free of […]
During the 90 days WILDFIT Challenge, you will : learn how to choose the foods that fit your needs improve your overall wellbeing in body and mind be free of […]
Our program with Rise and Vibe school of yoga offers dynamic classes and internationally recognized yoga teaching certification. This 200 hour intensive includes study of mantra, pranayama, meditation, cultural appreciation, […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to […]
Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in […]
Our body is a container of emotions. If we don't liberate them, those ones get stuck in our body and don't let our energy flow. Our body is also made […]