Our program with Rise and Vibe school of yoga offers dynamic classes and internationally recognized yoga teaching certification. This 200 hour intensive includes study of mantra, pranayama, meditation, cultural appreciation, historical context, intro to functional anatomy, ancient philosophies and a variety of asana style with a strong thread of Ashtanga + Vinyasa. The 3 week […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]
YOGA | OCT 31- Nov 6 🎃 LUN / MON 31 10am: PilaFit MEL 5pm: Vinyasa Flow HARLEY MAR / TUES 1 8:30am: HiiT Workout MEL 10am: Kundalini Yoga SANDY 5pm: Yin Yoga MADDIE MIE / WED 2 10am: Ashtanga ELLA 5pm: Vinyasa Flow HARLEY JUE / THU 3 8.30am: Meditation & Earth Wisdom BIANCA […]
Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in order to lose weight in a fun way and improve the mood of sportsmen is a new modality in which Latin dance steps are mixed […]
EMBRACING YOUR SHADOW GODDESS & THE MYTHOLOGY OF THE DARK FEMININE. - SPECIAL WITCHES BREW TEA CEREMONY - CONNECT TO YOUR WILD WITCHY ENERGY - EXPLORE SHADOW WORK & THE MYTHOLOGY OF THE FEMALE UNDERWORLD - JOURNALING EMBODIMENT, SEXUALITY, SACRED RITUALS & MORE MONDAY OCTOBER 31ST / 4-6 PM RD$1500 PER PERSON KIBAYO LIMITED SPOTS […]
For those who are on the path of personal growth & transformation, I invite you to explore your artistic expression as a portal to your inner world 🚪✨ I am inviting you to the Artistic Expression & Inner Growth workshops, where we will learn to decode and comprehend the symbols & metaphors sent by our […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working on choreographic creation and improvisation. One class is 500 pesos A monthly package is 2000 pesos
We propose Latin dance group & private classes BACHATA : We teach the traditional dance from Dominican republic With a touch of modern bachata ( turns ). SALSA : From beginner to intermediate we are focus on CUBAN STYLE but with a touch of Dominican & Portorican style salsa ! Our group class are 1h30 […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working on choreographic creation and improvisation. One class is 500 pesos A monthly package is 2000 pesos
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive area that can harbor emotional and physical tensions. An hour and a half yoga practice moving the body in a slow pace merging to be […]