STRETCH & STRENGTHEN WITH VIKI
Natura Cabana Paseo del Sol #5, Perla Marina, CabareteMONDAYS AT 4 PM AT NATURA CABANA
MONDAYS AT 4 PM AT NATURA CABANA
A soulful flow for pregnant and postnatal people who want to connect to their body and use yoga as a healing tool.
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
For those who are on the path of personal growth & transformation, I invite you to explore your artistic expression as a portal to your inner world 🚪✨ I am inviting you to the Artistic Expression & Inner Growth workshops, where we will learn to decode and comprehend the symbols & metaphors sent by our […]
Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as a basis. Initially Qigong was used as a spiritual practice. Whether you have physical, manual or sports work, using the principles of Qigong and Taichi […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working on choreographic creation and improvisation. One class is 500 pesos A monthly package is 2000 pesos
We propose Latin dance group & private classes BACHATA : We teach the traditional dance from Dominican republic With a touch of modern bachata ( turns ). SALSA : From beginner to intermediate we are focus on CUBAN STYLE but with a touch of Dominican & Portorican style salsa ! Our group class are 1h30 […]
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]
You will learn how your pelvic floor works while breathing and moving, explain the symptoms and warning signs of pelvic floor dysfunction, explore pelvic floor awareness, as well as utilize functional movement and yoga to heal pelvic floor dysfunction. This workshop is for mothers/birthing people, those who are in menopause or perimenopause, athletes, and those […]
A sonically guided mental voyage, using a specific sequence of sounds to guide you on a journey within your meditation. The Sound Voyage uses personally recorded sounds of nature and various live instrumentation including Sitar, Gong, Didgeridoo, Flute and more; professionally mixed together and amplified in a serene space to provide therapy to your body […]