Happy new week everyone 💕 🧘♀️New class 🧘♀️ Join me every Wednesday at Surfbreak Cabarete (in Encuentro) at 11.00 am. 🏄♀️After-surf or pre-kite meditation, breath and movement 🪁 Let’s breathe and move consciously together. The class takes around 75 minutes, we start with a short grounding meditation, setting our intention, then we practice some pranayama […]
Hi everyone. Just want to let you all know I’ll be teaching sunset Vinyasa Flow at 5pm every Monday and Wednesday at Natura! ✨ I hope to see you there 🤍
Calling upon my wild women to join us for our Sacred Sister New Moon Circle, Wednesday 23rd 6-8pm at @kibayocabarete ✨ Honouring the optimistic, positive & powerful New Moon in Sagittarius ♐️ We will be diving into the healing magic of sacred sisterhood through nourishing rituals, conscious movement, new moon alchemy, oracle cards & more […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working on choreographic creation and improvisation. One class is 500 pesos A monthly package is 2000 pesos
MARTES Y JUEVES 12-1 PM 5-6 PM COMBINAMOS YOGA, PILATES Y ACROBACIAS SUAVES EN UNA TELA ESPECIAL QUE TE AYUDARÁ A DESCOMPRIMIR, ALINEAR Y BALANCEAR TU COLUMNA. PRACTICAMOS RESPIRACION Y YOGA, RELAJANDO Y ENERGIZANDO TU SER. PROGRAMA COMPLETO PARA PRINCIPIANTES: COMENZANDO 15 DE NOVIEMBRE Y HASTA EL 8 DE DICIEMBRE (8CLASES)
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive area that can harbor emotional and physical tensions. An hour and a half yoga practice moving the body in a slow pace merging to be […]
N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be a fusion of Meditation and Movement. We’ll start by dropping in with the breathe, taking our time to ease into the practice and set up […]
SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA
Consultas terapéuticas de Ginecología Natural y Fertilidad.
Saturdays at 8:30 AM at Natura Cabana.
Este sábado tendré un lindo taller para niños, vamos a enseñarles una forma distinta de transmitir sus emociones💛 el aporte es de RD 1,000 y se llevan su pintura a casa para mostrarle a ustedes😉 déjame saber para apartar su cupo💫 -Saray