Mayan abdominal Massage is a Technique used mostly externally applied to the abdomen and pelvis . The Massage helps to realign the internal organs and relieve tensión in the diaphragm, improving organ function, releasing physical and emocional blocks or tension areas in the abdomen. In this way allowing the body to reestablish optimum health throughtout […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working on choreographic creation and improvisation. One class is 500 pesos A monthly package is 2000 pesos
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive area that can harbor emotional and physical tensions. An hour and a half yoga practice moving the body in a slow pace merging to be […]
Learn how to make a non-alcoholic, probiotic packed beverage from fermented ginger.
Recuperación y embellecimiento de los espacios para la comunidad. Jean Moreno pintando en vivo. Música, drinks and food.
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]
Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in order to lose weight in a fun way and improve the mood of sportsmen is a new modality in which Latin dance steps are mixed […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working on choreographic creation and improvisation. One class is 500 pesos A monthly package is 2000 pesos
We propose Latin dance group & private classes BACHATA : We teach the traditional dance from Dominican republic With a touch of modern bachata ( turns ). SALSA : From beginner to intermediate we are focus on CUBAN STYLE but with a touch of Dominican & Portorican style salsa ! Our group class are 1h30 […]