Learn how to cultivate softness using strength and breathe while flowing smoothly through aligned transitions on the mat. This class invites you to play with movement and experiment with integrating the activation of various muscles to explore what feels best in your body. Expect to sweat. This class welcomes all levels.
Everybody and everybody! Each Zumba® class is designed to bring people together to sweat it on. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Packages available, please contact me for more prices details. Whatsapp: […]
Come dance to the best latín music !!! Ninafrika Dance School Cabarete & El Cocotazo Café ( Agualina , Kite Beach ) are creating an unforgettable latin party right on the beach with natural wind and speechless view ! Amazing drinks & food also available . NO COVER ! *We would just appreciate tips for […]
Welcome to the official launch of our highly anticipated website and New Moon Newsletter. Subscribe to our monthly newsletter to receive practical wellness tips and exclusive updates at the beginning of each lunar cycle. Our website is here to provide everything there is to know about our Apothecary, Online Store and Cabarete’s Healing Network. Check […]
Empieza tu día conectando con tu cuerpo y abriendo espacio para que la energía fluya de forma armónica, mediante la práctica de ásanas, pranayama, meditación y yoga nidra.
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Whatsapp: +1-829-519-1974 Location is : Front of La ROSA supermarket […]
Bachata is a beautiful and sensual dance that is all about the hips! It is a style of social dance from the Dominican Republic which is now danced all over the world. Learn how to dance a local favourite. Contact Nina on WhatsApp: +1-849-854-9692 Location is : Front of La ROSA supermarket . NEXT TO […]
Bachata is a beautiful and sensual dance that is all about the hips! It is a style of social dance from the Dominican Republic which is now danced all over the world. Learn how to dance a local favourite. Contact Nina on WhatsApp: +1-849-854-9692 Location is : Front of La ROSA supermarket . NEXT TO […]
Everybody and everybody! Each Zumba® class is designed to bring people together to sweat it on. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Packages available, please contact me for more prices details. Whatsapp: +1-829-519-1974 […]
Salsa is a style of dance that is considered to be sexy, energetic and fun, usually danced with a partner. With it's sociable nature, Salsa has become highly popular, all around the world. Contact Nina on WhatsApp: +1-849-854-9692 Location is : Front of La ROSA supermarket . NEXT TO EX BONSAI & ARTESANA MARKET ( […]