In this workshop you will learn how to choose your own herbs based on your symptoms, journal on what you want to bring forth on this new moon cycle, and sit in community for a steaming meditation session. Please bring: a long skirt a medium pot 2 yoga blocks (if you have them) a journal […]
Reconnection to our Ancestral female Nature and Pleasure By bringing awareness to our womb area we remember our essence as Women - Yoni Eggs and Crystal Wands, Womb Breathing, Visualisation, Rising of the Sexual healing Energy, Pelvic Movement, Art Therapy and Journaling-
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
Join International Yoga Teacher, Maddie Amor, for a guided embodiment, intuitive dance & meditation practice every Sunday @10am at Natura Cabana. During this class you will be guided to consciously connect to your body through embodiment practices, using guided & intuitive movement to allow us to release emotions, connect to your inner-child & embrace the […]
Looking for a fun family activity? Wait no more, I am offering a family laughter yoga class on Sunday January 22nd at 11 am El Paraíso Restaurant in Sosua. Laughing together as a family is extremely special and I promise you will all leave feeling happy and rejuvenated. The class is one hour, 600 pesos […]
I am honoured to share with you our Sacred Sister New Moon Circle this Sunday 4-6pm to honour the free spirited energies of Aquarius! ♒️ You will be lovingly led through soft & sacred rituals to connect to our divine feminine energy, through sisterhood, play, dance & inner exploration! 🔮 We still have some spaces […]
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]
UNIQUE EXPERIENCE WITH YOGINI FROM HONG KONG LAMMA ISLAND MUDITA JANET YOGA --- MUDITA MEANING HELPING OTHERS FIND JOY AND HAPPINESS HATHA YOGA CLASS AT NATURA CABANA EACH SESSION WITH SINGING BOWL IN SAVANASA MONDAY 8:30 AM
Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in order to lose weight in a fun way and improve the mood of sportsmen is a new modality in which Latin dance steps are mixed […]
MONDAYS AT 4 PM AT NATURA CABANA
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available