Looking for a fun family activity? Wait no more, I am offering a family laughter yoga class on Sunday January 22nd at 11 am El Paraíso Restaurant in Sosua. Laughing together as a family is extremely special and I promise you will all leave feeling happy and rejuvenated. The class is one hour, 600 pesos […]
I am honoured to share with you our Sacred Sister New Moon Circle this Sunday 4-6pm to honour the free spirited energies of Aquarius! ♒️ You will be lovingly led through soft & sacred rituals to connect to our divine feminine energy, through sisterhood, play, dance & inner exploration! 🔮 We still have some spaces […]
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
An hour and a half of a full body mobility, strength and flexibility practice of yoga working asanas, pranayama and meditation. Dharma Shala provide a safe and natural space to move and connect with your inner teacher while you been guide by the instructor. This practice will give you a plus of battery and vitality […]
UNIQUE EXPERIENCE WITH YOGINI FROM HONG KONG LAMMA ISLAND MUDITA JANET YOGA --- MUDITA MEANING HELPING OTHERS FIND JOY AND HAPPINESS HATHA YOGA CLASS AT NATURA CABANA EACH SESSION WITH SINGING BOWL IN SAVANASA MONDAY 8:30 AM
Zumba is a sports discipline that is taught in directed classes in which aerobic exercises are performed to the rhythm of Latin music (merengue, samba, reggaeton, cumbia and salsa) in order to lose weight in a fun way and improve the mood of sportsmen is a new modality in which Latin dance steps are mixed […]
MONDAYS AT 4 PM AT NATURA CABANA
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
Laughter Yoga is a unique concept where it incorporates laughter yoga exercises with yoga breathing. During the class, we engage in childlike playfulness and funny enough the body can't differentiate if you're laugh is fake or real you still get the same health benefits. Come and give it a try and let your guard down […]
For those who are on the path of personal growth & transformation, I invite you to explore your artistic expression as a portal to your inner world 🚪✨ I am inviting you to the Artistic Expression & Inner Growth workshops, where we will learn to decode and comprehend the symbols & metaphors sent by our […]
Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as a basis. Initially Qigong was used as a spiritual practice. Whether you have physical, manual or sports work, using the principles of Qigong and Taichi […]