Qigong and Taichi: Movements synchronized with the breath and in concentration. Known for its health benefits, it prolongs life and increases the immune system. Martial arts practitioners use Qigong as a basis. Initially Qigong was used as a spiritual practice. Whether you have physical, manual or sports work, using the principles of Qigong and Taichi […]
Jazz fusion dance combines jazz techniques, with urban movements. The main objective is to play with feminity and to express sensuality. You will learn these fusion of styles while working on choreographic creation and improvisation. One class is 500 pesos A monthly package is 2000 pesos
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
A restorative practice that honors our body. Focusing in our hips and pelvis which together keep us upright and help us move forward. For this reason, it is a sensitive area that can harbor emotional and physical tensions. An hour and a half yoga practice moving the body in a slow pace merging to be […]
N E W 🌞 C L A S S Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be a fusion of Meditation and Movement. We’ll start by dropping in with the breathe, taking our time to ease into the practice and set up […]
Join Maddie every Friday @8:30am at Natura Cabana for a Gentle Flow morning Yoga practice, ending in Shivasana with crystal sound bowls & meditation. Every body welcome, variations given for those with a beginner or intermediate practice of Yoga. With International Yoga Teacher, Maddie Amor, trained in Rishikesh, India in 2017.
SPORTS SPECIFIC CORE STABILITY FLEXIBILITY HIP MOBILITY & STRENGTH FRIDAYS 4 PM AT NATURA CABANA
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available
Join Ecstatic Lovers, Maddie & Alex for an experience you will always remember... You will be lovingly guided through a series of sacred practices, to allow you to consciously connect on a deeper level to your beloved, rebuilding intimacy, trust and meaningful connection. You will both leave this workshop feeling rejuvenated & inspired, with your […]
Join us for a variety of classes at Natura Cabana in Perla Marina! Packages available