N E W 🌞 C L A S S
Good morning! I’m super excited to introduce you to a new Friday Morning class at Natura Cabana. The class will be a fusion of Meditation and Movement. We’ll start by dropping in with the breathe, taking our time to ease into the practice and set up our frequency for the rest of the day, and we’ll finish with some slow flow Vinyasa to integrate through embodied movement.
Much love to all of you. See you in class x