What is Emotional Mastery?
Emotional mastery means approaching your feelings with a sense of curiosity. Becoming aware of your emotional body and learning to direct your emotional state. Hence, you become in control of your emotions rather than your emotions controlling you and your life.
What are the benefits?
When you learn to process your emotions, you can heal past emotional traumas, make better decisions, converse your energy, avoid emotional burnouts and live a more peaceful life.
Includes: clay work, somatic body work, journaling, meditation, and more.
We have limited space for all workshops, so please reserve your spot now.
To book, DM us or email at [email protected]