Natura Cabana highly values the benefits of meditation and yoga. Their beautiful temple which
faces out to the sea is where they welcome visitors to practice. Yoga is a perfect way to help
improve one’s quality of life by gaining strength, flexibility, balance, and body awareness.
Along with meditation, yoga helps in developing a higher performance while expanding respiratory and concentration capacity through different techniques to achieve a healthier lifestyle. With a variety of yoga classes to choose from, there is surely one to best suit your needs. From relaxing integral yoga to fast-paced ashtanga, all their yoga classes are taught by certified yoga instructors.
Natura Cabana also has their outdoor “jungle gym” by the name of Ya-Ya, an ode to the great Taino spirit, giver of life, and the origin of all creation who also brings the ocean to life. He is said to be the spirit, essence, and first cause of life in Taino culture.
The gym was made by combining a love for fitness and nature. It allows everyone to experience the beauty of nature while admiring the beach and the trees that surround it. All the equipment is designed and made by Natura Cabana, using mainly natural elements like wood.