Have you ever felt the urge to change your location to heal your body and soul? More and more people are saying “no” to mindless vacations and are starting to explore wellness travel, putting the needs of their bodies and minds before what society defines as “fun.”
Cabarete, Dominican Republic, is the ultimate wellness destination for those who want to heal and transform their health. And here are four reasons why.
Wellness Destination for Your Body
Cabarete is a watersports mecca, but the ways you can get active in Cabarete are not only physical. Surfers, kitesurfers, yogis, or beach walk enthusiasts come to this small town in the Caribbean from all over the world to enjoy the magic of moving your body to the rhythms of nature. Heal your physical wounds through your soul with intentional movement together with the waves, the wind, and the sun.
If you feel heavy in your body, struggle with an upset stomach, or experience chronic stress and anxiety, the problem may be in your gut. Cabarete is rich with fresh fruits and vegetables, local fish and seafood, and Caribbean superfoods – cacao, cassava, and soursop. Fuel your body with what it needs to thrive, and watch it love you back.
Wellness Destination for Your Soul
If your soul craves intimate interaction with nature, but you live in a big city and rarely get to honor this desire, Cabarete is blessed with access to beautiful beaches and a lush tropical forest. Wander on empty secret beaches of Encuentro and take a nap in the shade of its trees or explore the National Park El Choco with its fresh lagoons, ancient caves, and wild plants.
Sleep in nature, too. Eco-positive hotels in Cabarete like Natura Cabana offer wellness-centered stays that will make you feel connected to the Earth.
Wellness Destination for Your Mind
You don’t have to embark on your wellness journey alone. Cabarete is a tight-knit community of locals and ex-pats who once came here to heal – and never left again. Wisdom and gentle love get shared in restaurants over a hearty meal or walking down the beach.
If you’re looking for someone to guide you on your wellness journey, find the person who gets you on Thrive Cabarete, a local health & wellness community. You can browse the Cabarete Healing Network and discover holistic health practitioners, artisans, and healthy places to eat. If you want to know what wellness events are going on in Cabarete, check out the Cabarete Community Event Calendar.
Wellness Destination for Holistic Healing
It’s impossible to truly heal if you think about your health as a destination instead of an intimate relationship with yourself as a whole.
You can’t heal your body without healing your soul and your mind.
Your mind can’t thrive if your body and soul aren’t balanced.
And your soul can’t open if your body and mind are hurting.
Working with a holistic herbalist is a powerful way to heal your body, mind, and soul deeply & naturally.
Cabarete is home to a holistic herbalist, Alita Akashi, but you don’t have to come to Alita’s Apothecary in Cabarete to work with her! She offers personalized 1:1 coaching online to work through physical, mental, and spiritual blocks and naturally transform your health into a sustainable relationship with your body, mind, and spirit.